| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/11/2023 |
Bike |
Peloton |
Power Zone |
9.7 mi |
45:02 |
4:40 |
 |
| 11/16/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:22 |
4:46 |
|
| 11/16/2023 |
Bike |
Peloton |
Power Zone |
5.6 mi |
31:26 |
5:35 |
|
| 11/19/2023 |
Bike |
Peloton |
Power Zone |
9.3 mi |
45:01 |
4:51 |
|
| 11/21/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:04 |
4:56 |
|
| 11/21/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:19 |
4:54 |
|
| 11/23/2023 |
Bike |
Peloton |
Power Zone |
9.1 mi |
45:23 |
5:00 |
|
| 11/25/2023 |
Bike |
Peloton |
Power Zone |
3.0 mi |
15:13 |
5:05 |
|
| 11/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:05 |
4:52 |
|
| 11/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:15 |
4:53 |
|
| 12/3/2023 |
Bike |
Peloton |
Power Zone |
9.7 mi |
45:04 |
4:39 |
|
| 12/8/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:05 |
4:52 |
|
| 12/8/2023 |
Bike |
Peloton |
Power Zone |
5.7 mi |
30:04 |
5:17 |
|
| 12/16/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:02 |
4:56 |
|
| 12/16/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:51 |
4:54 |
|
| 12/24/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:36 |
5:02 |
|
| 1/3/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:04 |
4:46 |
|
| 1/5/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:07 |
4:34 |
|
| 1/10/2024 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:02 |
4:29 |
|
| 1/13/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:38 |
|
| 1/13/2024 |
Bike |
Peloton |
Power Zone |
9.7 mi |
45:03 |
4:39 |
|
| 1/15/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
45:07 |
6:51 |
|
| 1/21/2024 |
Bike |
Peloton |
Power Zone |
9.9 mi |
45:02 |
4:35 |
|
| 1/24/2024 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:03 |
4:32 |
|
| 1/26/2024 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:10 |
4:30 |
|
| 1/29/2024 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:06 |
4:41 |
|
| 1/29/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:40 |
|
| 2/1/2024 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:11 |
4:28 |
|
| 2/6/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:04 |
4:35 |
|
| 2/6/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:02 |
4:47 |
|
| 2/9/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:01 |
4:46 |
|
| 2/9/2024 |
Bike |
Peloton |
Power Zone |
9.8 mi |
45:14 |
4:37 |
|
| 2/29/2024 |
Bike |
Peloton |
Power Zone |
9.1 mi |
45:04 |
4:58 |
|
| 3/18/2024 |
Bike |
Peloton |
Power Zone |
12.0 mi |
59:28 |
4:57 |
|
| 3/25/2024 |
Bike |
Peloton |
Power Zone |
12.0 mi |
1:00:42 |
5:03 |
|
| 4/1/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:02 |
4:39 |
|
| 4/2/2024 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:05 |
4:44 |
|
| 4/5/2024 |
Bike |
Peloton |
Power Zone |
9.9 mi |
45:06 |
4:34 |
|
| 4/10/2024 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:03 |
4:50 |
|
| 4/10/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:11 |
4:39 |
|
| 4/11/2024 |
Bike |
Peloton |
Power Zone |
9.2 mi |
45:20 |
4:57 |
|
| 4/13/2024 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:03 |
4:40 |
|
| 4/13/2024 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:02 |
4:50 |
|
| 4/17/2024 |
Bike |
Peloton |
Power Zone |
9.8 mi |
45:02 |
4:36 |
|
| 4/24/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:03 |
4:35 |
|
| 4/27/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:03 |
4:49 |
|
| 5/9/2024 |
Bike |
Peloton |
Power Zone |
7.0 mi |
35:53 |
5:08 |
|
| 5/15/2024 |
Bike |
Peloton |
Power Zone |
7.4 mi |
29:31 |
4:01 |
|
| 12/6/2022 |
Bike |
Peloton |
FTP |
4.9 mi |
20:03 |
4:06 |
|
| 1/8/2023 |
Bike |
Peloton |
FTP |
4.9 mi |
20:06 |
4:05 |
|
| 6/17/2023 |
Bike |
Peloton |
FTP |
5.2 mi |
19:59 |
3:50 |
|
| 6/17/2023 |
Bike |
Peloton |
FTP |
2.0 mi |
10:00 |
5:00 |
|
| 11/25/2023 |
Bike |
Peloton |
FTP |
5.6 mi |
18:35 |
3:20 |
|
| 1/23/2023 |
Bike |
Peloton |
Endurance |
14.6 mi |
1:00:25 |
4:08 |
|
| 7/2/2023 |
Workouts |
Peloton |
Strength |
|
31:28 |
|
|
| 7/5/2023 |
Workouts |
Peloton |
Strength |
|
30:20 |
|
|
|