Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/14/2022 |
Bike |
Peloton |
Easy |
|
23:49 |
|
|
11/15/2022 |
Bike |
Peloton |
Easy |
|
23:28 |
|
|
11/19/2022 |
Bike |
Peloton |
Easy |
|
30:06 |
|
|
11/22/2022 |
Bike |
Peloton |
Easy |
|
31:23 |
|
|
11/29/2022 |
Bike |
Peloton |
Easy |
6.7 mi |
30:50 |
4:36 |
|
12/2/2022 |
Bike |
Peloton |
Easy |
2.9 mi |
15:38 |
5:21 |
|
12/6/2022 |
Bike |
Peloton |
Easy |
2.2 mi |
10:01 |
4:34 |
|
12/20/2022 |
Bike |
Peloton |
Easy |
5.1 mi |
26:34 |
5:16 |
|
12/27/2022 |
Bike |
Peloton |
Easy |
1.1 mi |
5:04 |
4:47 |
|
1/25/2023 |
Bike |
Peloton |
Easy |
5.3 mi |
25:32 |
4:51 |
|
1/25/2023 |
Bike |
Peloton |
Easy |
5.0 mi |
27:37 |
5:30 |
|
6/11/2023 |
Bike |
Peloton |
Easy |
5.3 mi |
30:18 |
5:43 |
|
6/23/2023 |
Bike |
Peloton |
Easy |
1.0 mi |
5:00 |
4:52 |
|
8/21/2023 |
Bike |
Peloton |
Easy |
10.6 mi |
1:05:57 |
6:15 |
|
8/25/2023 |
Bike |
Peloton |
Easy |
2.5 mi |
13:16 |
5:23 |
|
8/29/2023 |
Bike |
Peloton |
Easy |
9.7 mi |
45:14 |
4:40 |
|
6/23/2023 |
Bike |
Peloton |
Interval |
6.9 mi |
30:01 |
4:23 |
|
6/28/2023 |
Bike |
Peloton |
Interval |
9.9 mi |
45:09 |
4:34 |
|
12/2/2022 |
Bike |
Peloton |
Power Zone |
3.9 mi |
20:01 |
5:05 |
|
12/13/2022 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:01 |
4:46 |
|
12/16/2022 |
Bike |
Peloton |
Power Zone |
4.0 mi |
20:08 |
5:03 |
|
12/16/2022 |
Bike |
Peloton |
Power Zone |
9.5 mi |
45:09 |
4:45 |
|
12/21/2022 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:01 |
4:51 |
|
12/27/2022 |
Bike |
Peloton |
Power Zone |
9.7 mi |
45:04 |
4:38 |
|
1/4/2023 |
Bike |
Peloton |
Power Zone |
3.8 mi |
20:23 |
5:22 |
|
1/4/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
31:00 |
5:08 |
|
1/8/2023 |
Bike |
Peloton |
Power Zone |
2.0 mi |
11:03 |
5:35 |
|
1/9/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:06 |
4:54 |
|
1/15/2023 |
Bike |
Peloton |
Power Zone |
12.7 mi |
1:00:55 |
4:48 |
|
1/19/2023 |
Bike |
Peloton |
Power Zone |
12.4 mi |
1:00:30 |
4:53 |
|
2/1/2023 |
Bike |
Peloton |
Power Zone |
14.0 mi |
1:00:08 |
4:18 |
|
2/3/2023 |
Bike |
Peloton |
Power Zone |
8.5 mi |
41:41 |
4:54 |
|
2/8/2023 |
Bike |
Peloton |
Power Zone |
9.0 mi |
45:42 |
5:06 |
|
3/9/2023 |
Bike |
Peloton |
Power Zone |
12.1 mi |
1:00:38 |
5:01 |
|
3/12/2023 |
Bike |
Peloton |
Power Zone |
12.6 mi |
1:00:02 |
4:47 |
|
3/21/2023 |
Bike |
Peloton |
Power Zone |
11.8 mi |
1:00:15 |
5:07 |
|
3/27/2023 |
Bike |
Peloton |
Power Zone |
4.6 mi |
20:03 |
4:23 |
|
3/27/2023 |
Bike |
Peloton |
Power Zone |
9.1 mi |
45:01 |
4:57 |
|
3/29/2023 |
Bike |
Peloton |
Power Zone |
12.4 mi |
1:00:09 |
4:51 |
|
3/29/2023 |
Bike |
Peloton |
Power Zone |
12.5 mi |
1:01:23 |
4:56 |
|
4/5/2023 |
Bike |
Peloton |
Power Zone |
15.6 mi |
1:15:55 |
4:52 |
|
4/10/2023 |
Bike |
Peloton |
Power Zone |
9.6 mi |
45:51 |
4:47 |
|
4/12/2023 |
Bike |
Peloton |
Power Zone |
8.0 mi |
30:23 |
3:47 |
|
4/17/2023 |
Bike |
Peloton |
Power Zone |
9.4 mi |
46:13 |
4:54 |
|
4/20/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
28:56 |
4:27 |
|
4/26/2023 |
Bike |
Peloton |
Power Zone |
9.4 mi |
45:07 |
4:49 |
|
4/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:01 |
4:51 |
|
4/28/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:01 |
4:55 |
|
5/3/2023 |
Bike |
Peloton |
Power Zone |
9.0 mi |
43:01 |
4:48 |
|
5/6/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:46 |
4:47 |
|
5/6/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
29:26 |
4:29 |
|
5/15/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:05 |
4:45 |
|
5/16/2023 |
Bike |
Peloton |
Power Zone |
9.1 mi |
45:28 |
4:59 |
|
5/16/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:12 |
5:01 |
|
6/12/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:08 |
4:58 |
|
6/14/2023 |
Bike |
Peloton |
Power Zone |
9.4 mi |
45:00 |
4:49 |
|
6/15/2023 |
Bike |
Peloton |
Power Zone |
12.6 mi |
59:42 |
4:45 |
|
6/19/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:02 |
4:36 |
|
6/23/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:00 |
4:28 |
|
6/24/2023 |
Bike |
Peloton |
Power Zone |
9.9 mi |
45:01 |
4:34 |
|
6/27/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:22 |
4:34 |
|
6/29/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:03 |
4:51 |
|
7/2/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:05 |
4:29 |
|
7/5/2023 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:04 |
4:29 |
|
7/9/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:04 |
4:30 |
|
7/11/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:00 |
4:32 |
|
7/11/2023 |
Bike |
Peloton |
Power Zone |
10.2 mi |
45:01 |
4:25 |
|
7/14/2023 |
Bike |
Peloton |
Power Zone |
9.8 mi |
45:02 |
4:36 |
|
7/17/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:02 |
4:29 |
|
7/17/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:08 |
4:39 |
|
7/21/2023 |
Bike |
Peloton |
Power Zone |
10.3 mi |
45:07 |
4:22 |
|
7/26/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:06 |
4:31 |
|
7/26/2023 |
Bike |
Peloton |
Power Zone |
9.9 mi |
45:00 |
4:33 |
|
7/28/2023 |
Bike |
Peloton |
Power Zone |
1.0 mi |
45:04 |
45:05 |
|
7/31/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:03 |
5:00 |
|
8/1/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:04 |
4:31 |
|
8/5/2023 |
Bike |
Peloton |
Power Zone |
9.4 mi |
45:47 |
4:54 |
|
8/8/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:07 |
4:43 |
|
8/11/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:26 |
4:46 |
|
8/13/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:02 |
4:30 |
|
8/17/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:03 |
4:31 |
|
9/8/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:37 |
|
9/8/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:08 |
4:34 |
|
9/11/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:26 |
4:32 |
|
9/14/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:49 |
5:08 |
|
9/14/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
31:11 |
5:02 |
|
9/17/2023 |
Bike |
Peloton |
Power Zone |
9.8 mi |
45:16 |
4:38 |
|
9/22/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:26 |
4:33 |
|
9/24/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:10 |
4:37 |
|
9/24/2023 |
Bike |
Peloton |
Power Zone |
5.4 mi |
50:22 |
9:24 |
|
10/2/2023 |
Bike |
Peloton |
Power Zone |
6.9 mi |
30:06 |
4:24 |
|
10/4/2023 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:22 |
4:30 |
|
10/12/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:11 |
4:35 |
|
10/12/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:10 |
4:32 |
|
10/16/2023 |
Bike |
Peloton |
Power Zone |
9.9 mi |
45:13 |
4:34 |
|
10/17/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:05 |
4:47 |
|
10/17/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:04 |
4:47 |
|
10/29/2023 |
Bike |
Peloton |
Power Zone |
5.9 mi |
30:03 |
5:08 |
|
11/3/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:56 |
4:51 |
|
11/9/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:18 |
4:40 |
|
|