| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/14/2022 |
Bike |
Peloton |
Easy |
|
23:49 |
|
 |
| 11/15/2022 |
Bike |
Peloton |
Easy |
|
23:28 |
|
|
| 11/19/2022 |
Bike |
Peloton |
Easy |
|
30:06 |
|
|
| 11/22/2022 |
Bike |
Peloton |
Easy |
|
31:23 |
|
|
| 7/2/2023 |
Workouts |
Peloton |
Strength |
|
31:28 |
|
|
| 7/5/2023 |
Workouts |
Peloton |
Strength |
|
30:20 |
|
|
| 7/28/2023 |
Bike |
Peloton |
Power Zone |
1.0 mi |
45:04 |
45:05 |
|
| 6/23/2023 |
Bike |
Peloton |
Easy |
1.0 mi |
5:00 |
4:52 |
|
| 12/27/2022 |
Bike |
Peloton |
Easy |
1.1 mi |
5:04 |
4:47 |
|
| 1/8/2023 |
Bike |
Peloton |
Power Zone |
2.0 mi |
11:03 |
5:35 |
|
| 6/17/2023 |
Bike |
Peloton |
FTP |
2.0 mi |
10:00 |
5:00 |
|
| 12/6/2022 |
Bike |
Peloton |
Easy |
2.2 mi |
10:01 |
4:34 |
|
| 8/25/2023 |
Bike |
Peloton |
Easy |
2.5 mi |
13:16 |
5:23 |
|
| 12/2/2022 |
Bike |
Peloton |
Easy |
2.9 mi |
15:38 |
5:21 |
|
| 11/25/2023 |
Bike |
Peloton |
Power Zone |
3.0 mi |
15:13 |
5:05 |
|
| 1/4/2023 |
Bike |
Peloton |
Power Zone |
3.8 mi |
20:23 |
5:22 |
|
| 12/2/2022 |
Bike |
Peloton |
Power Zone |
3.9 mi |
20:01 |
5:05 |
|
| 12/16/2022 |
Bike |
Peloton |
Power Zone |
4.0 mi |
20:08 |
5:03 |
|
| 3/27/2023 |
Bike |
Peloton |
Power Zone |
4.6 mi |
20:03 |
4:23 |
|
| 12/6/2022 |
Bike |
Peloton |
FTP |
4.9 mi |
20:03 |
4:06 |
|
| 1/8/2023 |
Bike |
Peloton |
FTP |
4.9 mi |
20:06 |
4:05 |
|
| 1/25/2023 |
Bike |
Peloton |
Easy |
5.0 mi |
27:37 |
5:30 |
|
| 12/20/2022 |
Bike |
Peloton |
Easy |
5.1 mi |
26:34 |
5:16 |
|
| 6/17/2023 |
Bike |
Peloton |
FTP |
5.2 mi |
19:59 |
3:50 |
|
| 1/25/2023 |
Bike |
Peloton |
Easy |
5.3 mi |
25:32 |
4:51 |
|
| 6/11/2023 |
Bike |
Peloton |
Easy |
5.3 mi |
30:18 |
5:43 |
|
| 9/24/2023 |
Bike |
Peloton |
Power Zone |
5.4 mi |
50:22 |
9:24 |
|
| 11/25/2023 |
Bike |
Peloton |
FTP |
5.6 mi |
18:35 |
3:20 |
|
| 11/16/2023 |
Bike |
Peloton |
Power Zone |
5.6 mi |
31:26 |
5:35 |
|
| 12/8/2023 |
Bike |
Peloton |
Power Zone |
5.7 mi |
30:04 |
5:17 |
|
| 10/29/2023 |
Bike |
Peloton |
Power Zone |
5.9 mi |
30:03 |
5:08 |
|
| 5/16/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:12 |
5:01 |
|
| 7/31/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:03 |
5:00 |
|
| 9/14/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:49 |
5:08 |
|
| 1/4/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
31:00 |
5:08 |
|
| 6/12/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:08 |
4:58 |
|
| 12/24/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:36 |
5:02 |
|
| 11/21/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:04 |
4:56 |
|
| 12/16/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:02 |
4:56 |
|
| 4/28/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:01 |
4:55 |
|
| 1/9/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:06 |
4:54 |
|
| 12/21/2022 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:01 |
4:51 |
|
| 4/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:01 |
4:51 |
|
| 6/29/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:03 |
4:51 |
|
| 9/14/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
31:11 |
5:02 |
|
| 11/21/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:19 |
4:54 |
|
| 11/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:15 |
4:53 |
|
| 11/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:05 |
4:52 |
|
| 12/8/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:05 |
4:52 |
|
| 4/10/2024 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:03 |
4:50 |
|
| 4/13/2024 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:02 |
4:50 |
|
| 4/27/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:03 |
4:49 |
|
| 2/6/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:02 |
4:47 |
|
| 10/17/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:04 |
4:47 |
|
| 12/13/2022 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:01 |
4:46 |
|
| 12/16/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:51 |
4:54 |
|
| 10/17/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:05 |
4:47 |
|
| 2/9/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:01 |
4:46 |
|
| 1/3/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:04 |
4:46 |
|
| 5/15/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:05 |
4:45 |
|
| 4/2/2024 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:05 |
4:44 |
|
| 11/16/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:22 |
4:46 |
|
| 8/8/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:07 |
4:43 |
|
| 8/11/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:26 |
4:46 |
|
| 11/3/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:56 |
4:51 |
|
| 1/29/2024 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:06 |
4:41 |
|
| 4/13/2024 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:03 |
4:40 |
|
| 5/6/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:46 |
4:47 |
|
| 1/29/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:40 |
|
| 4/1/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:02 |
4:39 |
|
| 7/17/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:08 |
4:39 |
|
| 11/9/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:18 |
4:40 |
|
| 1/13/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:38 |
|
| 4/10/2024 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:11 |
4:39 |
|
| 9/8/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:37 |
|
| 4/20/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
28:56 |
4:27 |
|
| 6/19/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:02 |
4:36 |
|
| 9/24/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:10 |
4:37 |
|
| 4/24/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:03 |
4:35 |
|
| 5/6/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
29:26 |
4:29 |
|
| 2/6/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:04 |
4:35 |
|
| 10/12/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:11 |
4:35 |
|
| 1/5/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:07 |
4:34 |
|
| 1/15/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
45:07 |
6:51 |
|
| 9/8/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:08 |
4:34 |
|
| 7/11/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:00 |
4:32 |
|
| 6/27/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:22 |
4:34 |
|
| 7/26/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:06 |
4:31 |
|
| 7/17/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:02 |
4:29 |
|
| 9/22/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:26 |
4:33 |
|
| 11/29/2022 |
Bike |
Peloton |
Easy |
6.7 mi |
30:50 |
4:36 |
|
| 6/23/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:00 |
4:28 |
|
| 7/2/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:05 |
4:29 |
|
| 6/23/2023 |
Bike |
Peloton |
Interval |
6.9 mi |
30:01 |
4:23 |
|
| 10/2/2023 |
Bike |
Peloton |
Power Zone |
6.9 mi |
30:06 |
4:24 |
|
| 4/12/2023 |
Bike |
Peloton |
Power Zone |
8.0 mi |
30:23 |
3:47 |
|
| 2/3/2023 |
Bike |
Peloton |
Power Zone |
8.5 mi |
41:41 |
4:54 |
|
| 2/8/2023 |
Bike |
Peloton |
Power Zone |
9.0 mi |
45:42 |
5:06 |
|
| 5/3/2023 |
Bike |
Peloton |
Power Zone |
9.0 mi |
43:01 |
4:48 |
|
| 2/29/2024 |
Bike |
Peloton |
Power Zone |
9.1 mi |
45:04 |
4:58 |
|
|