Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/24/2007 Run 1.25 JBH Trail (1 laps) Walk 1.3 mi 21:43 17:23 11/9/2007 Run 1.25 JBH Trail (1 laps) Walk 1.3 mi 19:27 15:34 12/20/2007 Run 1.25 JBH Trail (1 laps) Easy 1.3 mi 13:38 10:55