Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/18/2007 Run
2 Mi Crom - Bonny
Walk/Jog 2.0 mi 27:57 13:55
8/19/2007 Run
2 Mi Crom - Bonny
Walk 2.0 mi 35:33 17:42
8/22/2007 Run
2 Mi Crom - Bonny
Walk 2.0 mi 35:57 17:54
8/25/2007 Run
2 Mi Crom - Bonny
Walk/Jog 2.0 mi 27:02 13:27
9/8/2007 Run
2 Mi Crom - Bonny
Walk/Jog 2.0 mi 30:32 15:12
9/9/2007 Run
2 Mi Crom - Bonny
Walk/Jog 2.0 mi 25:13 12:33
9/16/2007 Run
2 Mi Crom - Bonny
Easy 2.0 mi 22:46 11:20
10/7/2007 Run
2 Mi Crom - Bonny
Easy 2.0 mi 22:04 10:59
10/28/2007 Run
2 Mi Crom - Bonny
Easy 2.0 mi 20:54 10:24
11/10/2007 Run
2 Mi Crom - Bonny
Easy 2.0 mi 22:57 11:26
1/4/2008 Run
2 Mi Crom - Bonny
Easy 2.3 mi 25:11 11:09
1/6/2008 Run
2 Mi Crom - Bonny
Walk/Jog 2.0 mi 24:33 12:13
3/14/2008 Run
2 Mi Crom - Bonny
Easy 2.0 mi 23:05 11:30
1/18/2009 Run
2 Mi Crom - Bonny
Easy 3.1 mi 31:25 10:11