Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/24/2024 |
Run |
BV Highlands Golf Course |
Easy |
2.2 mi |
30:56 |
14:20 |
|
4/14/2024 |
Run |
Highlands Golf Course |
Easy |
4.2 mi |
58:29 |
14:06 |
|
4/10/2024 |
Run |
Random Course |
Easy |
4.5 mi |
1:06:41 |
14:54 |
|
3/30/2024 |
Run |
Random Course |
Easy |
8.3 mi |
2:00:30 |
14:36 |
|
3/27/2024 |
Run |
Highlands Golf Course |
Easy |
6.2 mi |
1:29:21 |
14:32 |
|
3/26/2024 |
Run |
Highlands Golf Course |
Easy |
4.0 mi |
56:37 |
14:10 |
|
3/23/2024 |
Run |
Random Course |
Easy |
5.0 mi |
1:20:22 |
15:59 |
|
3/20/2024 |
Run |
Random Course |
Interval |
3.0 mi |
47:35 |
15:43 |
|
3/19/2024 |
Run |
Random Course |
Hills |
4.4 mi |
1:02:42 |
14:16 |
|
3/16/2024 |
Run |
Branchwood Loop |
Hills |
6.6 mi |
1:34:13 |
14:22 |
|
3/14/2024 |
Run |
Random Course |
Easy |
4.2 mi |
1:01:25 |
14:36 |
|
3/11/2024 |
Run |
Random Course |
Easy |
5.3 mi |
1:16:17 |
14:29 |
|
3/8/2024 |
Run |
Random Course |
Easy |
4.1 mi |
58:13 |
14:19 |
|
3/5/2024 |
Run |
Random Course |
Easy |
4.1 mi |
59:00 |
14:35 |
|
3/4/2024 |
Run |
Random Course |
Easy |
4.3 mi |
58:39 |
13:47 |
|
2/26/2024 |
Run |
Random Course |
Easy |
3.1 mi |
43:21 |
14:13 |
|
2/24/2024 |
Run |
Random Course |
Easy |
4.7 mi |
1:10:28 |
15:08 |
|
2/11/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
56:09 |
13:42 |
|
2/8/2024 |
Run |
Random Course |
Easy |
2.3 mi |
32:39 |
14:31 |
|
2/7/2024 |
Run |
Highlands Golf Course |
Easy |
5.4 mi |
1:18:25 |
14:38 |
|
2/3/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
1:03:31 |
14:09 |
|
2/1/2024 |
Run |
Highlands Golf Course |
Walk/Jog |
2.0 mi |
33:55 |
16:58 |
|
1/30/2024 |
Run |
Highlands Golf Course |
Easy |
3.1 mi |
41:52 |
13:39 |
|
1/11/2024 |
Run |
Highlands Golf Course |
Easy |
5.8 mi |
1:25:10 |
14:48 |
|
12/18/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
57:58 |
14:19 |
|
12/15/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
1:02:13 |
15:09 |
|
12/8/2023 |
Run |
Highlands Golf Course |
Easy |
4.4 mi |
1:03:46 |
14:36 |
|
12/5/2023 |
Run |
Highlands Golf Course |
Easy |
6.1 mi |
1:27:19 |
14:25 |
|
11/30/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
1:00:04 |
14:31 |
|
11/19/2023 |
Run |
Highlands Golf Course |
Easy |
5.1 mi |
1:12:18 |
14:20 |
|
11/17/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
1:02:34 |
15:27 |
|
11/15/2023 |
Run |
Highlands Golf Course |
Easy |
4.2 mi |
57:53 |
13:57 |
|
11/13/2023 |
Run |
Highlands Golf Course |
Easy |
3.0 mi |
45:28 |
15:01 |
|
11/12/2023 |
Run |
Random Course |
Easy |
4.0 mi |
59:49 |
14:55 |
|
11/9/2023 |
Run |
Highlands Golf Course |
Easy |
5.1 mi |
1:10:50 |
13:54 |
|
11/4/2023 |
Run |
Random Course |
Easy |
3.1 mi |
45:37 |
14:55 |
|
11/2/2023 |
Run |
Treadmill |
Easy |
1.8 mi |
28:05 |
15:52 |
|
11/1/2023 |
Run |
Random Course |
Easy |
3.2 mi |
47:10 |
14:45 |
|
10/30/2023 |
Run |
Random Course |
Easy |
4.2 mi |
1:02:47 |
15:04 |
|
10/29/2023 |
Run |
Random Course |
Easy |
3.0 mi |
42:30 |
14:05 |
|
10/25/2023 |
Run |
Random Course |
Easy |
3.3 mi |
48:04 |
14:48 |
|
10/18/2023 |
Run |
Random Course |
Easy |
4.4 mi |
1:07:17 |
15:16 |
|
10/16/2023 |
Run |
Random Course |
Easy |
4.3 mi |
1:02:13 |
14:37 |
|
10/11/2023 |
Run |
Random Course |
Easy |
4.2 mi |
1:02:23 |
15:02 |
|
10/3/2023 |
Run |
Random Course |
Easy |
2.4 mi |
35:11 |
14:55 |
|
9/20/2023 |
Run |
Random Course |
Easy |
3.1 mi |
1:09:53 |
22:55 |
|
9/19/2023 |
Run |
Random Course |
Easy |
5.2 mi |
1:17:01 |
14:56 |
|
9/11/2023 |
Run |
Highlands Golf Course |
Easy |
2.5 mi |
42:49 |
17:00 |
|
9/9/2023 |
Run |
Highlands Golf Course |
Easy |
5.1 mi |
1:13:00 |
14:28 |
|
|