Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/24/2006 Weights          
11/24/2006 Ab Workouts   Default      
11/28/2006 Ab Workouts   Default   30:35  
11/30/2006 Ab Workouts   Default      
11/30/2006 Weights          
12/1/2006 BB Cardio   Default   31:10  
12/5/2006 Ab Workouts   Default   30:45  
12/8/2006 Weights          
12/12/2006 Ab Workouts   Default   20:00  
12/14/2006 Ab Workouts   Default   20:00  
12/15/2006 Weights          
12/16/2006 Ab Workouts   Default   20:00  
12/21/2006 Ab Workouts   Default   20:00  
12/21/2006 Weights          
12/21/2006 BB Cardio   Default   32:13  
12/27/2006 Ab Workouts   Default   20:00  
12/28/2006 Weights          
1/2/2007 Ab Workouts   Default   20:00  
1/3/2007 BB Cardio   Default   31:00  
1/10/2007 BB Cardio   Default   27:00  
1/11/2007 BB Cardio   Default   15:08  
1/11/2007 Ab Workouts   Default   29:29  
1/12/2007 BB Cardio   Default   31:12  
1/15/2007 Ab Workouts   Default   18:00  
1/16/2007 Weights          
1/17/2007 BB Cardio   Default   25:46  
1/24/2007 Weights          
2/28/2008 Weights          
12/29/2008 Weights       30:00  
12/30/2008 Weights       30:00  
1/1/2009 Ab Workouts   Default      
1/2/2009 Weights       30:00  
1/5/2009 Weights       0:30  
1/8/2009 Weights       0:20  
1/9/2009 Ab Workouts   Default   30:00  
1/12/2009 Weights       25:00  
1/13/2009 Weights       30:00  
1/14/2009 Ab Workouts   Default   30:00  
1/15/2009 Weights       30:00  
1/16/2009 Ab Workouts   Default   20:00  
1/20/2009 Weights       25:00  
1/21/2009 Ab Workouts   Default      
1/27/2009 Ab Workouts   Default   20:00  
1/29/2009 Weights       45:00  
2/2/2009 Weights       0:30  
2/2/2009 Weights       30:00  
2/3/2009 Weights       30:00  
2/5/2009 Weights       25:00  
2/5/2009 Weights       25:00  
2/6/2009 Weights       25:00  
2/9/2009 Ab Workouts   Default   25:00  
2/11/2009 Weights       25:00  
2/12/2009 Ab Workouts   Default      
2/13/2009 Weights       25:00  
2/16/2009 Ab Workouts   Default   25:00  
2/17/2009 Weights       30:00  
2/18/2009 Ab Workouts   Default   20:00  
2/20/2009 Weights       15:00  
2/23/2009 Ab Workouts   Default   25:00  
2/25/2009 Weights       30:00  
2/26/2009 Ab Workouts   Default   20:00  
2/27/2009 Weights       30:00  
3/3/2009 Ab Workouts   Default   20:00  
3/4/2009 Weights       20:00  
3/5/2009 Ab Workouts   Default   20:00  
3/6/2009 Ab Workouts   Default      
3/9/2009 Weights       30:00  
3/11/2009 Ab Workouts   Default   20:00  
3/13/2009 Ab Workouts   Default      
3/17/2009 Ab Workouts   Default   20:00  
3/18/2009 Weights       20:00  
3/19/2009 Ab Workouts   Default   20:00  
3/25/2009 Weights       30:00  
3/26/2009 Weights       30:00  
3/27/2009 Ab Workouts   Default   20:00  
3/31/2009 Ab Workouts   Default   20:00  
4/14/2009 Weights       30:00  
4/15/2009 Ab Workouts   Default   20:00  
4/17/2009 Ab Workouts   Default   20:00  
4/20/2009 Weights       30:00  
4/21/2009 Weights       45:00  
4/23/2009 Ab Workouts   Default   20:00  
4/27/2009 Weights       20:00  
4/28/2009 Weights       40:00  
4/29/2009 Weights       40:00  
4/30/2009 Ab Workouts   Default   20:00  
5/4/2009 Weights       40:00  
5/6/2009 Weights       45:00  
5/7/2009 Ab Workouts   Default   20:00  
5/8/2009 Weights       45:00  
5/11/2009 Ab Workouts   Default   20:00  
5/12/2009 Weights       45:00  
5/14/2009 Weights       40:00  
5/20/2009 Weights       45:00  
5/21/2009 Ab Workouts   Default   20:00  
5/22/2009 Weights       45:00  
5/25/2009 Ab Workouts   Default   20:00  
5/26/2009 Weights       20:00  
5/27/2009 Weights       40:00  
5/28/2009 Ab Workouts   Default   20:00