| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2014 |
Run |
South San Francisco Bart |
Easy |
6.0 mi |
55:24 |
9:14 |
 |
| 11/21/2014 |
Run |
South San Francisco Bart |
Easy |
5.1 mi |
48:10 |
9:27 |
|
| 11/20/2014 |
Run |
South San Francisco Bart |
Easy |
6.0 mi |
55:01 |
9:11 |
|
| 11/19/2014 |
Run |
Oyster Point |
Default |
6.0 mi |
56:01 |
9:20 |
|
| 11/15/2014 |
Run |
Oyster Point |
Easy |
6.0 mi |
54:09 |
9:01 |
|
| 11/14/2014 |
Run |
South San Francisco Bart |
Easy |
6.0 mi |
53:34 |
8:55 |
|
| 6/29/2014 |
Run |
stanford track |
Easy |
8.1 mi |
1:08:31 |
8:31 |
|
| 6/28/2014 |
Run |
MV downtown |
Easy |
6.0 mi |
53:49 |
8:57 |
|
| 6/27/2014 |
Run |
MV downtown |
Easy |
6.0 mi |
52:44 |
8:48 |
|
| 6/23/2014 |
Run |
LGCT |
Easy |
6.1 mi |
55:00 |
9:01 |
|
| 6/20/2014 |
Run |
bay trail |
Easy |
6.0 mi |
50:41 |
8:27 |
|
| 6/16/2014 |
Run |
MV downtown |
Easy |
4.9 mi |
43:54 |
8:54 |
|
| 6/14/2014 |
Run |
bay trail |
Tempo |
8.0 mi |
1:02:11 |
7:47 |
|
| 6/11/2014 |
Run |
bay trail |
Easy |
9.8 mi |
1:26:29 |
8:52 |
|
|