| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2012 |
Run |
bay trail |
Default |
10.6 mi |
1:28:55 |
8:26 |
 |
| 9/13/2012 |
Run |
shoreline |
Default |
8.2 mi |
1:04:40 |
7:53 |
|
| 9/10/2012 |
Run |
stevens creek trail |
Default |
16.1 mi |
2:03:48 |
7:42 |
|
| 9/7/2012 |
Run |
shoreline |
Default |
11.5 mi |
1:35:43 |
8:20 |
|
| 8/20/2012 |
Run |
stevens creek trail |
Default |
15.8 mi |
2:07:10 |
8:03 |
|
| 8/17/2012 |
Run |
stevens creek trail |
Default |
10.9 mi |
1:30:41 |
8:18 |
|
| 8/14/2012 |
Run |
stevens creek trail |
Default |
14.0 mi |
1:58:33 |
8:29 |
|
| 8/11/2012 |
Run |
stevens creek trail |
Default |
10.8 mi |
1:27:29 |
8:06 |
|
| 8/7/2012 |
Run |
stevens creek trail |
Default |
6.0 mi |
52:55 |
8:49 |
|
| 7/21/2012 |
Run |
bayland park |
Default |
21.5 mi |
3:04:53 |
8:37 |
|
| 4/14/2012 |
Run |
spirit of reston 5k |
Race |
3.1 mi |
20:40 |
6:38 |
|
| 4/10/2012 |
Run |
wod trail |
Default |
5.4 mi |
39:06 |
7:13 |
|
|