| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2012 |
Run |
stevens creek trail |
Default |
7.0 mi |
1:03:36 |
9:06 |
 |
| 8/3/2012 |
Run |
stevens creek trail |
Default |
11.0 mi |
1:41:36 |
9:15 |
|
| 8/2/2012 |
Run |
shoreland park |
Default |
5.1 mi |
55:07 |
10:53 |
|
| 7/31/2012 |
Run |
stevens creek trail |
Default |
10.0 mi |
1:25:20 |
8:32 |
|
| 7/29/2012 |
Run |
parroute |
Default |
8.1 mi |
1:13:40 |
9:04 |
|
| 7/18/2012 |
Run |
bayland park |
Default |
8.0 mi |
1:01:07 |
7:39 |
|
| 7/17/2012 |
Run |
bay trail |
Default |
13.5 mi |
2:03:31 |
9:08 |
|
| 7/16/2012 |
Run |
bay trail |
Default |
4.0 mi |
34:36 |
8:38 |
|
| 7/14/2012 |
Run |
bay trail |
Default |
13.9 mi |
2:08:40 |
9:16 |
|
| 7/13/2012 |
Run |
bay trail |
Default |
4.1 mi |
35:40 |
8:46 |
|
| 7/13/2012 |
Run |
bay trail |
Default |
4.1 mi |
34:43 |
8:26 |
|
| 7/11/2012 |
Run |
wod trail |
Default |
6.0 mi |
56:28 |
9:25 |
|
| 7/10/2012 |
Run |
wod trail |
Default |
7.8 mi |
1:09:57 |
8:56 |
|
| 7/7/2012 |
Run |
wod trail |
Default |
21.2 mi |
3:49:50 |
10:51 |
|
| 7/6/2012 |
Run |
treadmill |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 7/5/2012 |
Run |
wod trail |
Default |
12.0 mi |
1:51:57 |
9:20 |
|
| 7/4/2012 |
Run |
wod trail |
Default |
8.0 mi |
1:15:32 |
9:28 |
|
| 7/3/2012 |
Run |
wod trail |
Default |
12.1 mi |
1:55:22 |
9:35 |
|
|