Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/17/2013 Run
Los Gatos Creek Trail
Tempo 7.1 mi 51:09 7:14
7/17/2013 Run
Los Gatos Creek Trail
Easy 1.5 mi 12:42 8:28
7/12/2013 Run
bay trail
Default 13.0 mi 1:39:33 7:39
7/4/2013 Run
bay trail
Default 7.0 mi 1:00:51 8:41
7/3/2013 Run
stevens creek trail
Default 12.0 mi 1:30:43 7:34
7/1/2013 Run
bay trail
Default 8.6 mi 1:04:58 7:32
6/25/2013 Run
bay trail
Easy 6.0 mi 51:41 8:37
6/14/2013 Run
track
Default 4.0 mi 34:23 8:35
6/8/2013 Run
stevens creek trail
Default 20.0 mi 2:47:32 8:23
6/6/2013 Run
stevens creek trail
Default 12.0 mi 1:48:33 9:03
6/4/2013 Run
stevens creek trail
Default 13.0 mi 1:56:31 8:58
5/28/2013 Run
bay trail
Default 14.1 mi 1:58:47 8:26
5/20/2013 Run
bay trail
Default 6.0 mi 58:41 9:46
5/19/2013 Run
Bay to breaker 12k
Default 0.9 mi 9:53 10:59
5/19/2013 Run
Bay to breaker 12k
Race 12.0 km 54:02 7:15
5/17/2013 Run
bay trail
Default 5.5 mi 54:10 9:54
5/2/2013 Run
bay trail
Default 16.0 mi 2:20:00 8:45
4/29/2013 Run
bay trail
Default 2.0 mi 16:52 8:32
4/29/2013 Run
bay trail
Default 4.1 mi 29:41 7:13
4/29/2013 Run
bay trail
Default 2.0 mi 17:18 8:39
4/27/2013 Run
los gatos
Default 14.9 mi 2:00:51 8:07
4/24/2013 Run
bay trail
Default 4.8 mi 41:32 8:42
4/12/2013 Run
bay trail
Default 1.9 mi 15:37 8:16
4/12/2013 Run
bay trail
Default 7.1 mi 49:29 7:00
4/7/2013 Run
stevens creek trail
Default 2.2 mi 20:33 9:21
4/7/2013 Run
stevens creek trail
Default 16.0 mi 2:00:10 7:31
4/2/2013 Run
stevens creek trail
Default 4.2 mi 37:48 9:03
3/30/2013 Run
bay trail
Easy 7.0 mi 58:00 8:18