Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/1/2013 Aqua Jog
YMCA
Default   30:00  
3/14/2014 Bike
Commodore
Easy   30:00  
3/15/2014 Aqua Jog
Commodore
Default   20:00  
9/20/2014 Aqua Jog
Park
Default   20:00  
12/19/2014 Weights       30:00  
12/23/2014 Weights       30:00  
1/8/2015 Weights       30:00  
1/12/2015 Weights       45:00  
1/16/2015 Weights       45:00  
1/20/2015 Weights       30:00  
1/29/2015 Weights       30:00  
2/2/2015 Weights       30:00  
2/10/2015 Weights       30:00  
2/16/2015 Bike
Stationary
Easy   35:00  
2/17/2015 Bike
Stationary
Easy   40:00  
2/18/2015 Bike
home
Easy   40:00  
2/20/2015 Bike
home
Easy   1:00:00  
2/24/2015 Weights       30:00  
2/26/2015 Weights       40:00  
3/9/2015 Weights       30:00  
3/25/2015 Weights       50:00  
4/8/2015 Weights       35:00  
4/9/2015 Aqua Jog
Boost Fitness
Default   15:00  
4/15/2015 Weights       45:00  
4/27/2015 Weights       45:00  
6/4/2015 Weights       45:00  
6/18/2015 Weights       40:00  
8/5/2015 Aqua Jog
Alpine
Default   10:00  
8/18/2015 Weights       30:00  
8/21/2015 Core   Default   10:00  
8/26/2015 Core   Default   10:00  
8/27/2015 Weights       15:00  
9/1/2015 Weights       30:00  
9/4/2015 Aqua Jog
Boost
Default   10:00  
9/10/2015 Aqua Jog
Park
Default   15:00  
9/12/2015 Bike
Park
Easy   45:00  
9/13/2015 Core
Park
Default   12:00  
9/15/2015 Core
Park
Default   10:00  
9/25/2015 Core
Park
Default   10:00  
9/26/2015 Core
Park
Default   15:00  
9/28/2015 Core
Park
Default   10:00  
9/29/2015 Core
Park
Default   15:00  
9/30/2015 Aqua Jog
Park
Default   25:00  
9/30/2015 Core
Park
Default   11:00  
10/1/2015 Core
Park
Default   9:00  
10/2/2015 Core
Park
Default   11:30  
10/2/2015 Aqua Jog
Park
Default   20:00  
10/3/2015 Core
Park
Default   10:00  
10/5/2015 Core
Park
Default   10:30  
10/5/2015 Aqua Jog
Park
Default   21:00  
10/6/2015 Core
Park
Default   20:00  
10/6/2015 Weights       20:00  
10/7/2015 Core
Park
Default   10:00  
10/7/2015 Aqua Jog
YMCA
Default   43:00  
10/8/2015 Aqua Jog
YMCA
Default   15:00  
10/8/2015 Core
Park
Default   10:00  
10/9/2015 Weights       25:00  
10/9/2015 Aqua Jog
YMCA
Default   20:00  
10/9/2015 Core
Park
Default   10:00  
10/11/2015 Aqua Jog
YMCA
Default   40:00  
10/12/2015 Aqua Jog
YMCA
Default   30:00  
10/13/2015 Core
Park
Default   20:00  
10/13/2015 Weights       20:00  
10/13/2015 Aqua Jog
YMCA
Default   20:00  
10/14/2015 Aqua Jog
YMCA
Default   30:00  
10/16/2015 Core
Park
Default   20:00  
10/17/2015 Core
Park
Default   20:00  
10/18/2015 Aqua Jog
YMCA
Default   1:00:00  
10/19/2015 Aqua Jog
YMCA
Default   21:00  
10/19/2015 Core
Park
Default   10:00  
10/20/2015 Aqua Jog
YMCA
Default   51:00  
10/21/2015 Core
Park
Default   10:00  
10/21/2015 Aqua Jog
YMCA
Default   20:00  
10/23/2015 Aqua Jog
YMCA
Default   35:00  
10/23/2015 Core
Park
Default   10:00  
10/23/2015 Weights       30:00  
10/25/2015 Aqua Jog
YMCA
Default   31:00  
10/26/2015 Aqua Jog
YMCA
Default   20:00  
10/27/2015 Core
Park
Default   11:30  
10/27/2015 Aqua Jog
Park
Default   1:00:00  
10/29/2015 Core
Park
Default   10:30  
10/29/2015 Aqua Jog
Park
Default   25:00  
10/29/2015 Weights       30:00  
10/30/2015 Aqua Jog
Park
Default   20:00  
10/31/2015 Aqua Jog
Park
Default   1:05:00  
11/1/2015 Bike
Park
Easy   40:00  
11/3/2015 Aqua Jog
Park
Default   45:00  
11/3/2015 Weights       25:00  
11/4/2015 Aqua Jog
Park
Default   41:00  
11/4/2015 Core
Park
Default   10:30  
11/5/2015 Core
Park
Default   14:00  
11/6/2015 Weights       30:00  
11/6/2015 Bike
Park
Easy   45:00  
11/9/2015 Bike
Park
Easy   30:00  
11/9/2015 Run
Elliptical
Easy   32:00  
11/9/2015 Core
Park
Default   5:00  
11/10/2015 Aqua Jog
Park
Default   20:00  
11/10/2015 Core
Park
Default   14:00  
11/11/2015 Weights       30:00  
11/16/2015 Run
Elliptical
Easy   30:00