Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/23/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/24/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/25/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/27/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/28/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/29/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/30/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/1/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/2/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/4/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/5/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/6/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/7/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/8/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/9/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/11/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/12/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/13/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/14/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/15/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
7/19/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/20/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/21/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/23/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/25/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/26/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/27/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
7/28/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/29/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/1/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/1/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/2/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/3/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/4/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/5/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/8/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/9/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/10/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/11/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/12/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/15/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/16/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/17/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/18/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/19/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
8/22/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/23/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/24/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/25/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/26/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/9/2014 |
Run |
|
Easy |
3.5 mi |
29:26 |
8:25 |
|
7/4/2014 |
Run |
|
Easy |
2.5 mi |
21:27 |
8:35 |
|
6/30/2014 |
Run |
|
Easy |
2.5 mi |
21:41 |
8:41 |
|
7/2/2014 |
Run |
|
Easy |
3.0 mi |
26:09 |
8:43 |
|
7/8/2014 |
Run |
|
Easy |
3.0 mi |
26:11 |
8:44 |
|
7/1/2014 |
Run |
|
Easy |
3.0 mi |
26:14 |
8:45 |
|
7/12/2014 |
Run |
|
Easy |
4.0 mi |
35:23 |
8:51 |
|
7/7/2014 |
Run |
|
Easy |
3.0 mi |
29:17 |
9:46 |
|
7/3/2014 |
Run |
|
Easy |
3.0 mi |
29:31 |
9:51 |
|
7/10/2014 |
Run |
|
Easy |
4.5 mi |
45:38 |
10:09 |
|
|