Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/23/2009 |
Run |
Sports Plex [2] |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
2/3/2010 |
Run |
Sports Plex [2] |
Hill |
5.1 mi |
1:00:05 |
11:47 |
|
9/4/2010 |
Run |
Sports Plex [2] |
Default |
4.0 mi |
34:30 |
8:38 |
|
11/25/2010 |
Run |
Sports Plex [2] |
Easy |
10.8 mi |
1:34:00 |
8:43 |
|
1/7/2011 |
Run |
Sports Plex [2] |
Hill |
2.2 mi |
38:00 |
17:17 |
|
1/10/2011 |
Run |
Sports Plex [2] |
Default |
3.5 mi |
54:00 |
15:26 |
|
1/14/2011 |
Run |
Sports Plex [2] |
Default |
2.5 mi |
40:00 |
16:00 |
|
1/17/2011 |
Run |
Sports Plex [2] |
Default |
4.1 mi |
1:00:00 |
14:39 |
|
1/24/2011 |
Run |
Sports Plex [2] |
Default |
3.0 mi |
48:00 |
16:00 |
|
1/28/2011 |
Run |
Sports Plex [2] |
Default |
3.0 mi |
55:00 |
18:20 |
|
2/21/2011 |
Run |
Sports Plex [2] |
Default |
2.5 mi |
1:00:00 |
24:00 |
|
2/25/2011 |
Run |
Sports Plex [2] |
Default |
3.1 mi |
1:00:00 |
19:22 |
|
11/24/2011 |
Run |
Sports Plex [2] |
Default |
10.0 mi |
1:22:00 |
8:12 |
|
|