| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2012 |
Run |
LBL - Canal Loop |
Default |
11.3 mi |
2:10:00 |
11:31 |
 |
| 1/21/2012 |
Run |
LBL - Canal Loop |
Default |
11.3 mi |
2:15:00 |
11:57 |
|
| 1/30/2011 |
Run |
LBL - Canal Loop |
Easy |
11.3 mi |
2:04:00 |
10:59 |
|
| 6/21/2010 |
Run |
LBL - Canal Loop |
Easy |
7.5 mi |
1:05:55 |
8:48 |
|
| 3/29/2010 |
Run |
LBL - Canal Loop |
Default |
5.5 mi |
49:55 |
9:05 |
|
| 3/13/2010 |
Run |
LBL - Canal Loop |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 3/12/2010 |
Run |
LBL - Canal Loop |
Trail |
13.3 mi |
2:33:00 |
11:31 |
|
| 3/6/2010 |
Run |
LBL - Canal Loop |
Trail |
14.8 mi |
2:28:22 |
10:02 |
|
| 3/2/2010 |
Run |
LBL - Canal Loop |
Trail |
14.7 mi |
2:45:00 |
11:14 |
|
| 2/16/2010 |
Run |
LBL - Canal Loop |
Trail |
6.5 mi |
2:05:00 |
19:14 |
|
| 2/2/2010 |
Run |
LBL - Canal Loop |
Trail |
14.8 mi |
2:17:10 |
9:17 |
|
| 1/28/2010 |
Run |
LBL - Canal Loop |
Trail |
14.8 mi |
2:10:11 |
8:48 |
|
| 1/25/2010 |
Run |
LBL - Canal Loop |
Trail |
14.8 mi |
2:12:11 |
8:56 |
|
| 12/30/2009 |
Run |
LBL - Canal Loop |
Trail |
11.3 mi |
1:52:50 |
10:00 |
|
| 12/17/2009 |
Run |
LBL - Canal Loop |
Trail |
11.3 mi |
1:56:58 |
10:22 |
|
| 11/29/2009 |
Run |
LBL - Canal Loop |
Easy |
11.3 mi |
1:55:30 |
10:14 |
|
| 11/19/2009 |
Run |
LBL - Canal Loop |
Tempo |
14.9 mi |
1:58:31 |
7:58 |
|
| 3/15/2009 |
Run |
LBL - Canal Loop |
Easy |
11.3 mi |
4:23:35 |
23:20 |
|
| 3/13/2009 |
Run |
LBL - Canal Loop |
Easy |
11.3 mi |
4:03:21 |
21:33 |
|
| 3/1/2009 |
Run |
LBL - Canal Loop |
Easy |
11.3 mi |
2:35:00 |
13:44 |
|
| 1/17/2009 |
Run |
LBL - Canal Loop |
Easy |
11.3 mi |
2:14:00 |
11:52 |
|
| 1/11/2009 |
Run |
LBL - Canal Loop |
Tempo |
11.3 mi |
1:43:04 |
9:08 |
|
| 12/28/2008 |
Run |
LBL - Canal Loop |
Trail |
11.3 mi |
1:47:33 |
9:32 |
|
|