| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2011 |
Run |
Neighborhood |
Default |
7.0 mi |
1:01:00 |
8:43 |
 |
| 5/20/2011 |
Run |
Neighborhood |
Default |
5.1 mi |
41:12 |
8:05 |
|
| 2/28/2011 |
Run |
Neighborhood |
Default |
6.0 mi |
52:30 |
8:45 |
|
| 2/24/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
17:00 |
8:30 |
|
| 2/23/2011 |
Run |
Neighborhood |
Default |
6.7 mi |
58:01 |
8:40 |
|
| 2/22/2011 |
Run |
Neighborhood |
Default |
6.6 mi |
58:01 |
8:48 |
|
| 2/18/2011 |
Run |
Neighborhood |
Default |
4.0 mi |
34:55 |
8:44 |
|
| 2/17/2011 |
Run |
Neighborhood |
Default |
5.0 mi |
44:11 |
8:51 |
|
| 2/16/2011 |
Run |
Neighborhood |
Default |
5.0 mi |
43:01 |
8:37 |
|
| 2/14/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
18:00 |
9:00 |
|
| 2/11/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
19:00 |
9:30 |
|
| 2/10/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
19:00 |
9:30 |
|
| 2/9/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
18:50 |
9:25 |
|
| 2/8/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
17:50 |
8:55 |
|
| 2/4/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
17:45 |
8:53 |
|
| 1/26/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
17:00 |
8:30 |
|
| 1/25/2011 |
Run |
Neighborhood |
Default |
6.5 mi |
57:00 |
8:47 |
|
| 1/21/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
17:15 |
8:38 |
|
| 1/20/2011 |
Run |
Neighborhood |
Default |
7.4 mi |
1:03:00 |
8:31 |
|
| 1/5/2011 |
Run |
Neighborhood |
Default |
2.0 mi |
18:00 |
9:00 |
|
| 1/2/2011 |
Run |
Neighborhood |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 12/21/2010 |
Run |
Neighborhood |
Easy |
7.5 mi |
1:06:00 |
8:48 |
|
| 12/16/2010 |
Run |
Neighborhood |
Default |
8.2 mi |
1:12:00 |
8:47 |
|
| 12/14/2010 |
Run |
Neighborhood |
Default |
4.8 mi |
40:30 |
8:27 |
|
| 12/13/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 12/10/2010 |
Run |
Neighborhood |
Default |
8.1 mi |
1:10:00 |
8:39 |
|
| 12/9/2010 |
Run |
Neighborhood |
Default |
10.8 mi |
1:34:00 |
8:43 |
|
| 12/6/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
37:00 |
9:15 |
|
| 12/5/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 12/3/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 12/2/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 12/1/2010 |
Run |
Neighborhood |
Default |
6.2 mi |
53:00 |
8:33 |
|
| 11/29/2010 |
Run |
Neighborhood |
Default |
10.9 mi |
1:35:00 |
8:43 |
|
| 11/26/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
35:00 |
8:45 |
|
| 11/23/2010 |
Run |
Neighborhood |
Default |
5.0 mi |
43:40 |
8:44 |
|
| 11/19/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 11/18/2010 |
Run |
Neighborhood |
Easy |
4.1 mi |
36:12 |
8:50 |
|
| 11/17/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
36:20 |
9:05 |
|
| 11/16/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/15/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 11/12/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 11/11/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 11/10/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 11/1/2010 |
Run |
Neighborhood |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 10/28/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
35:00 |
8:45 |
|
| 10/26/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/24/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/20/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
35:15 |
8:49 |
|
| 10/15/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
34:30 |
8:38 |
|
| 10/1/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 9/30/2010 |
Run |
Neighborhood |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 9/29/2010 |
Run |
Neighborhood |
Default |
7.6 mi |
1:03:00 |
8:18 |
|
| 7/22/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 7/14/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 5/4/2010 |
Run |
Neighborhood |
Tempo |
4.1 mi |
33:10 |
8:06 |
|
| 4/14/2010 |
Run |
Neighborhood |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 3/30/2010 |
Run |
Neighborhood |
Default |
3.7 mi |
33:00 |
8:56 |
|
| 3/17/2010 |
Run |
Neighborhood |
Default |
3.9 mi |
31:11 |
8:00 |
|
| 3/5/2010 |
Run |
Neighborhood |
Tempo |
3.1 mi |
23:59 |
7:45 |
|
| 2/26/2010 |
Run |
Neighborhood |
Easy |
4.3 mi |
38:11 |
8:53 |
|
| 8/19/2009 |
Run |
Neighborhood |
Tempo |
10.1 mi |
1:27:22 |
8:40 |
|
| 8/18/2009 |
Run |
Neighborhood |
Easy |
9.5 mi |
1:32:29 |
9:48 |
|
| 8/13/2009 |
Run |
Neighborhood |
Easy |
8.0 mi |
|
|
|
| 8/4/2009 |
Run |
Neighborhood |
Tempo |
7.0 mi |
59:12 |
8:26 |
|
| 8/2/2009 |
Run |
Neighborhood |
Tempo |
7.2 mi |
59:52 |
8:19 |
|
| 7/23/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
|
|
|
| 7/12/2009 |
Run |
Neighborhood |
Tempo |
10.0 mi |
1:29:30 |
8:57 |
|
| 7/5/2009 |
Run |
Neighborhood |
Easy |
8.2 mi |
1:21:55 |
9:57 |
|
| 7/1/2009 |
Run |
Neighborhood |
Easy |
2.8 mi |
|
|
|
| 5/16/2009 |
Run |
Neighborhood |
Easy |
2.7 mi |
|
|
|
|