| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:10:45 |
8:03 |
 |
| 10/21/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:15:00 |
8:32 |
|
| 11/4/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:11:00 |
8:05 |
|
| 11/25/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:14:00 |
8:25 |
|
| 12/2/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:12:00 |
8:11 |
|
| 12/23/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:13:00 |
8:18 |
|
| 12/30/2008 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:10:05 |
7:58 |
|
| 1/13/2009 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:09:00 |
7:51 |
|
| 1/22/2009 |
Run |
Minnich, Jefferson, Broadway, Pines |
Tempo |
8.8 mi |
1:11:00 |
8:05 |
|