| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2011 |
Run |
RUTS - Carson Park |
Default |
16.0 mi |
2:16:00 |
8:30 |
 |
| 6/13/2010 |
Run |
RUTS - Carson Park |
Tempo |
9.0 mi |
1:15:00 |
8:20 |
|
| 6/12/2010 |
Run |
RUTS - Carson Park |
Default |
11.0 mi |
1:30:00 |
8:11 |
|
| 5/30/2009 |
Run |
RUTS - Carson Park |
Long |
20.0 mi |
2:45:00 |
8:15 |
|
|