Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/17/2011 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:12:05 |
4:29 |
|
4/22/2012 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:08:07 |
4:14 |
|
4/21/2013 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:07:51 |
4:13 |
|
4/27/2014 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:09:25 |
4:19 |
|
4/17/2016 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:14:56 |
4:40 |
|
4/23/2017 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:11:19 |
4:26 |
|
4/22/2018 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:29:20 |
5:34 |
|
|