| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2018 |
Run |
Olentangy Trail |
Easy |
1.0 mi |
9:10 |
9:11 |
 |
| 3/25/2018 |
Run |
Olentangy Trail |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 3/4/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:35 |
|
| 2/23/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 2/11/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
26:33 |
8:52 |
|
| 2/10/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 2/6/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:40 |
8:50 |
|
| 2/1/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 1/21/2018 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
26:39 |
8:54 |
|
| 12/16/2017 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
24:45 |
8:16 |
|
| 12/5/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:37 |
8:49 |
|
| 12/2/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:56 |
|
| 11/5/2017 |
Run |
Griggs Reservior |
Race |
3.0 mi |
24:59 |
8:20 |
|
| 11/1/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
26:45 |
8:56 |
|
| 10/16/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
27:45 |
9:16 |
|
| 10/14/2017 |
Run |
Olentangy Trail |
Easy |
1.9 mi |
16:16 |
8:34 |
|
| 10/12/2017 |
Run |
Alum Creek Trail |
Easy |
4.0 mi |
35:26 |
8:52 |
|
| 10/10/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 10/4/2017 |
Run |
Alum Creek Trail |
Easy |
2.0 mi |
16:32 |
8:17 |
|
| 9/29/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
34:22 |
8:36 |
|
| 9/27/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
33:38 |
8:25 |
|
| 9/26/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 9/24/2017 |
Run |
Olentangy Trail |
Easy |
7.0 mi |
1:01:36 |
8:49 |
|
| 9/18/2017 |
Run |
Alum Creek Trail |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 9/10/2017 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 9/5/2017 |
Run |
From Apartment |
Easy |
2.0 mi |
16:18 |
8:10 |
|
| 9/1/2017 |
Run |
Alum Creek Trail |
Easy |
4.0 mi |
33:07 |
8:17 |
|
| 8/30/2017 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
25:46 |
8:36 |
|
| 8/27/2017 |
Run |
Emerald City Quarter Marathon |
Race |
6.5 mi |
49:31 |
7:38 |
|
| 8/19/2017 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 8/12/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
33:20 |
8:21 |
|
| 8/7/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
40:42 |
8:09 |
|
| 8/2/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 8/1/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
41:05 |
8:13 |
|
| 7/30/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
41:33 |
8:19 |
|
| 7/24/2017 |
Run |
Alum Creek Trail |
Easy |
4.0 mi |
32:54 |
8:14 |
|
| 7/21/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 7/20/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
33:16 |
8:19 |
|
| 7/18/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 7/14/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
32:36 |
8:10 |
|
| 7/9/2017 |
Run |
Olentangy Trail |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/8/2017 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 7/4/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
33:08 |
8:18 |
|
| 6/30/2017 |
Run |
Alum Creek Trail |
Easy |
4.0 mi |
33:14 |
8:19 |
|
| 6/16/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
33:15 |
8:19 |
|
| 6/14/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
34:17 |
8:35 |
|
| 6/12/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 6/8/2017 |
Run |
From Apartment |
Easy |
4.0 mi |
33:06 |
8:17 |
|
| 6/7/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 5/31/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
40:59 |
8:12 |
|
| 5/30/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
33:23 |
8:21 |
|
| 5/24/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
41:26 |
8:18 |
|
| 5/22/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
41:17 |
8:16 |
|
| 5/20/2017 |
Run |
Olentangy Trail |
Easy |
6.0 mi |
51:08 |
8:32 |
|
| 5/17/2017 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
33:50 |
8:28 |
|