Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/3/2023 |
Bike |
Indoor |
Easy |
|
25:03 |
|
|
10/2/2023 |
Bike |
Indoor |
Easy |
|
29:56 |
|
|
10/1/2023 |
Bike |
Alum Creek Trail |
Easy |
13.5 mi |
57:56 |
4:18 |
|
9/30/2023 |
Bike |
Indoor |
Easy |
|
30:00 |
|
|
9/28/2023 |
Bike |
Indoor |
Easy |
|
20:05 |
|
|
9/27/2023 |
Bike |
Indoor |
Easy |
|
30:13 |
|
|
9/25/2023 |
Bike |
Indoor |
Easy |
|
20:03 |
|
|
9/24/2023 |
Bike |
Alum Creek Trail |
Easy |
10.8 mi |
46:28 |
4:20 |
|
9/23/2023 |
Bike |
Alum Creek Trail |
Easy |
10.0 mi |
41:49 |
4:11 |
|
9/21/2023 |
Bike |
Indoor |
Easy |
|
19:58 |
|
|
9/19/2023 |
Bike |
Indoor |
Easy |
|
25:05 |
|
|
9/16/2023 |
Bike |
Indoor |
Easy |
|
29:52 |
|
|
9/13/2023 |
Bike |
Indoor |
Easy |
|
29:44 |
|
|
9/12/2023 |
Bike |
Indoor |
Easy |
|
19:47 |
|
|
9/7/2023 |
Bike |
Indoor |
Easy |
|
20:01 |
|
|
9/6/2023 |
Bike |
Indoor |
Easy |
|
20:04 |
|
|
9/5/2023 |
Bike |
Alum Creek Trail |
Easy |
12.3 mi |
50:03 |
4:05 |
|
9/2/2023 |
Bike |
Alum Creek Trail |
Easy |
10.7 mi |
44:32 |
4:10 |
|
8/31/2023 |
Bike |
Indoor |
Easy |
|
21:17 |
|
|
8/30/2023 |
Bike |
Indoor |
Easy |
|
30:09 |
|
|
8/29/2023 |
Bike |
Indoor |
Easy |
|
20:09 |
|
|
8/28/2023 |
Bike |
Indoor |
Easy |
|
20:03 |
|
|
8/24/2023 |
Bike |
Indoor |
Easy |
|
30:31 |
|
|
8/23/2023 |
Bike |
Indoor |
Easy |
|
35:10 |
|
|
8/22/2023 |
Bike |
Indoor |
Easy |
|
29:44 |
|
|
8/21/2023 |
Bike |
Indoor |
Easy |
|
29:54 |
|
|
8/20/2023 |
Bike |
Indoor |
Easy |
|
19:53 |
|
|
8/19/2023 |
Bike |
Indoor |
Easy |
|
34:56 |
|
|
8/17/2023 |
Bike |
Indoor |
Easy |
|
19:54 |
|
|
8/16/2023 |
Bike |
Indoor |
Easy |
|
14:52 |
|
|
8/10/2023 |
Bike |
Indoor |
Easy |
|
31:09 |
|
|
8/9/2023 |
Bike |
Alum Creek Trail |
Easy |
9.4 mi |
39:01 |
4:09 |
|
8/8/2023 |
Bike |
Alum Creek Trail |
Easy |
9.7 mi |
40:06 |
4:09 |
|
8/7/2023 |
Bike |
Indoor |
Easy |
|
32:21 |
|
|
8/5/2023 |
Bike |
Alum Creek Trail |
Easy |
7.3 mi |
30:54 |
4:14 |
|
8/2/2023 |
Bike |
Alum Creek Trail |
Easy |
7.7 mi |
32:01 |
4:09 |
|
|