Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/3/2023 Bike
Indoor
Easy   25:03  
10/2/2023 Bike
Indoor
Easy   29:56  
10/1/2023 Bike
Alum Creek Trail
Easy 13.5 mi 57:56 4:18
9/30/2023 Bike
Indoor
Easy   30:00  
9/28/2023 Bike
Indoor
Easy   20:05  
9/27/2023 Bike
Indoor
Easy   30:13  
9/25/2023 Bike
Indoor
Easy   20:03  
9/24/2023 Bike
Alum Creek Trail
Easy 10.8 mi 46:28 4:20
9/23/2023 Bike
Alum Creek Trail
Easy 10.0 mi 41:49 4:11
9/21/2023 Bike
Indoor
Easy   19:58  
9/19/2023 Bike
Indoor
Easy   25:05  
9/16/2023 Bike
Indoor
Easy   29:52  
9/13/2023 Bike
Indoor
Easy   29:44  
9/12/2023 Bike
Indoor
Easy   19:47  
9/7/2023 Bike
Indoor
Easy   20:01  
9/6/2023 Bike
Indoor
Easy   20:04  
9/5/2023 Bike
Alum Creek Trail
Easy 12.3 mi 50:03 4:05
9/2/2023 Bike
Alum Creek Trail
Easy 10.7 mi 44:32 4:10
8/31/2023 Bike
Indoor
Easy   21:17  
8/30/2023 Bike
Indoor
Easy   30:09  
8/29/2023 Bike
Indoor
Easy   20:09  
8/28/2023 Bike
Indoor
Easy   20:03  
8/24/2023 Bike
Indoor
Easy   30:31  
8/23/2023 Bike
Indoor
Easy   35:10  
8/22/2023 Bike
Indoor
Easy   29:44  
8/21/2023 Bike
Indoor
Easy   29:54  
8/20/2023 Bike
Indoor
Easy   19:53  
8/19/2023 Bike
Indoor
Easy   34:56  
8/17/2023 Bike
Indoor
Easy   19:54  
8/16/2023 Bike
Indoor
Easy   14:52  
8/10/2023 Bike
Indoor
Easy   31:09  
8/9/2023 Bike
Alum Creek Trail
Easy 9.4 mi 39:01 4:09
8/8/2023 Bike
Alum Creek Trail
Easy 9.7 mi 40:06 4:09
8/7/2023 Bike
Indoor
Easy   32:21  
8/5/2023 Bike
Alum Creek Trail
Easy 7.3 mi 30:54 4:14
8/2/2023 Bike
Alum Creek Trail
Easy 7.7 mi 32:01 4:09