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Summary
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Run: Tempo
Previous
Next
11/29/2006
Date
6:30 PM
Time
4.8 mi
Distance
34:31
Duration
7:09 mi
Pace
Equipment
ASICS GT-2110
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Greensburg Pike
Notes
Ran hard tempo tonight.
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