Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/28/2009 Run
Congresbury 1 mile loop
Easy 3.0 mi 30:00 10:00
11/26/2009 Run
Congresbury 1 mile loop
Easy 3.0 mi 27:00 9:00
11/18/2009 Run
Congresbury 1 mile loop
Easy 2.4 mi 22:00 9:06
11/16/2009 Run
Congresbury 1 mile loop
Easy 4.5 mi 42:00 9:19
10/9/2009 Run
Congresbury 1 mile loop
Easy 3.0 mi 28:00 9:15