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Summary
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Run: Easy
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Next
2/28/2010
Date
12:00 PM
Time
8.2 mi
Distance
1:10:00
Duration
8:33 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Wht/Blue Aug 09
Health
Weight
175 lb
kilojoules
4544
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
8 mile Lockwood middleton river cross reverse loop
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