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Run: Easy Previous Next

1/6/2010

Date

5 mi

Distance

43:00

Duration

8:36 mi

Pace

Equipment

Brooks Adrenaline GTS 9 Wht/Blue Aug 09

Health

Weight170 lb

kilojoules2691

Weather

Temperature29 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course5.81 Middleton washington loop

Notes

Toe was sore the first .25 mile.

Comments