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Run: Low Heart Rate Previous Next

11/27/2007

Date

3:00 PM

Time

7.7 mi

Distance

1:09:46

Duration

9:03 mi

Pace

Equipment

Mizuno Wave Alchemy 7 (2)

Health

Weight175 lb

Avg HR146 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules4272

Weather

Temperature50 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

URL: http://trail.motionbased.com/trail/episode/view.do?episodePk.pkValue=4517699

Map

Course8 mile Lockwood middleton river cross reverse loop

Notes

easy run.

Comments