| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/18/2008 |
Run |
TM 5k w/ hills |
Easy |
1.6 mi |
21:00 |
13:33 |
 |
| 6/13/2008 |
Run |
TM 5k w/ hills |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/4/2008 |
Run |
TM 5k w/ hills |
Hill |
3.1 mi |
41:00 |
13:14 |
|
| 7/17/2008 |
Run |
TM 5k w/ hills |
Interval |
3.1 mi |
36:00 |
11:37 |
|
|