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Summary
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Run: Easy
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12/24/2007
Date
2:30 PM
Time
4 km
Distance
30:00
Duration
12:05 mi
Pace
Equipment
Brooks (3)
Health
Weight
135 lb
kilojoules
1062
Weather
Temperature
5 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
Random Route
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