Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2012 Run   fitness walk 4.0 km 35:00 14:05
7/11/2012 Run   Easy 3.5 km 25:00 11:30
5/30/2011 Run   Easy 8.5 km 1:00:00 11:22
3/14/2011 Run   Easy 8.6 km 1:00:00 11:14
12/27/2010 Run   Easy 9.0 km 1:00:00 10:44
9/13/2010 Run
Random Route
Easy 8.7 km 1:00:00 11:06
8/16/2010 Run
Random Route
Easy 8.7 km 1:00:00 11:06
7/24/2010 Run
Random Route
Easy 7.3 km 47:00 10:22
7/23/2010 Run
Random Route
Easy 9.6 km 1:02:40 10:29
7/19/2010 Run
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Easy 8.7 km 1:00:00 11:06
7/6/2010 Run
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Easy 8.5 km 1:00:00 11:22
6/16/2010 Run
Random Route
Easy 8.5 km 1:00:00 11:22
5/24/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44
5/14/2010 Run
Random Route
Easy 8.6 km 1:00:00 11:14
5/10/2010 Run
Random Route
Easy 8.5 km 1:00:00 11:22
5/5/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44
5/4/2010 Run
Random Route
Easy 8.5 km 1:00:00 11:22
5/1/2010 Run
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Easy 8.8 km 1:00:00 10:59
4/21/2010 Run
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Easy 8.2 km 1:00:00 11:44
4/20/2010 Run
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Easy 8.2 km 1:00:00 11:47
4/18/2010 Run
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Easy 8.2 km 1:00:00 11:49
4/17/2010 Run
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Easy 7.5 km 50:00 10:44
4/15/2010 Run
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Easy 9.0 km 1:00:00 10:44
4/14/2010 Run
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fitness walk 5.5 km 1:00:00 17:34
4/12/2010 Run
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Easy 9.1 km 1:00:00 10:37
4/10/2010 Run
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Easy 8.5 km 1:00:00 11:22
3/24/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44
3/20/2010 Run
Random Route
Long 11.0 km 1:15:00 10:59
3/13/2010 Run
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Long 11.0 km 1:17:00 11:16
3/10/2010 Run
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Easy 9.0 km 1:00:00 10:44
3/9/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44
3/6/2010 Run
Random Route
Long 11.0 km 1:15:00 10:59
3/5/2010 Run
Random Route
Easy 8.5 km 1:00:00 11:22
3/4/2010 Run
Random Route
Easy 8.6 km 1:00:00 11:14
3/2/2010 Run
Random Route
Easy 8.7 km 1:00:00 11:06
2/27/2010 Run
Random Route
Long 11.0 km 1:15:00 10:59
2/25/2010 Run
Random Route
Easy 8.4 km 1:00:00 11:30
2/23/2010 Run
Random Route
Easy 8.5 km 1:00:00 11:22
2/18/2010 Run
Random Route
Easy 8.8 km 1:00:00 10:59
2/16/2010 Run
Random Route
Long 11.0 km 1:15:00 10:59