Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/12/2011 Run   Easy 9.2 km 1:06:22 11:40
8/10/2011 Run   Easy 9.9 km 1:09:28 11:19
7/2/2011 Run   Easy 10.0 km 1:11:26 11:30
6/16/2011 Run   Easy 8.5 km 1:00:00 11:22
5/18/2011 Run   Easy 9.0 km 1:04:41 11:34
5/17/2011 Run   fitness walk 7.0 km 1:03:00 14:30
5/16/2011 Run   Easy 9.0 km 1:05:25 11:42
5/14/2011 Run   Easy 8.5 km 1:01:28 11:36
5/12/2011 Run   Easy 5.0 km 35:00:00 11:15:56
5/10/2011 Run   fitness walk 9.5 km 1:25:00 14:24
5/9/2011 Run   fitness walk 7.6 km 1:10:00 14:50
5/7/2011 Run   Easy 8.2 km 57:15 11:14
5/1/2011 Run   Easy 8.5 km 1:00:00 11:22
3/26/2011 Run   Easy 8.7 km 1:00:00 11:06
3/9/2011 Run   Easy 8.5 km 1:00:00 11:22
2/25/2011 Run   Easy 8.7 km 1:00:00 11:06
2/18/2011 Run   Easy 9.0 km 1:00:00 10:44
2/11/2011 Run   Easy 10.0 km 1:10:00 11:16
2/10/2011 Run   Easy 9.0 km 1:00:00 10:44
2/3/2011 Run   Easy 8.5 km 1:00:00 11:22
1/31/2011 Run   Easy 8.5 km 1:00:00 11:22
1/29/2011 Run   Easy 8.5 km 1:00:00 11:22
1/21/2011 Run   Easy 8.5 km 1:00:00 11:22
1/17/2011 Run   Easy 9.0 km 1:00:00 10:44
1/15/2011 Run   Easy 10.4 km 1:12:56 11:16
1/10/2011 Run   Easy 9.0 km 1:00:00 10:44
1/8/2011 Run   Easy 9.0 km 1:00:00 10:44
12/19/2010 Run
Random Route
Easy 10.0 km 1:04:23 10:22
9/27/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44
9/24/2010 Run
Random Route
Easy 9.1 km 1:00:06 10:40
9/22/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44
9/9/2010 Run
Random Route
Easy 9.0 km 1:00:00 10:44