| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2021 |
Run |
|
fitness walk |
9.2 km |
1:40:00 |
17:30 |
 |
| 7/20/2020 |
Run |
|
fitness walk |
6.0 km |
2:00:00 |
32:12 |
|
| 11/10/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 11/7/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 10/5/2019 |
Run |
|
fitness walk |
10.5 km |
2:00:00 |
18:24 |
|
| 9/28/2019 |
Run |
|
fitness walk |
11.0 km |
1:51:00 |
16:15 |
|
| 9/18/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 9/5/2019 |
Run |
|
fitness walk |
9.5 km |
1:35:00 |
16:06 |
|
| 8/26/2019 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 8/13/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 8/11/2019 |
Run |
|
fitness walk |
11.0 km |
1:51:00 |
16:15 |
|
| 8/7/2019 |
Run |
|
fitness walk |
11.5 km |
1:55:00 |
16:06 |
|
| 8/3/2019 |
Run |
|
fitness walk |
9.5 km |
1:35:00 |
16:06 |
|
| 7/31/2019 |
Run |
|
fitness walk |
11.0 km |
1:50:00 |
16:06 |
|
| 7/29/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 7/17/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 7/16/2019 |
Run |
|
fitness walk |
11.0 km |
1:51:00 |
16:15 |
|
| 7/11/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 7/7/2019 |
Run |
|
fitness walk |
11.5 km |
1:55:00 |
16:06 |
|
| 7/5/2019 |
Run |
|
fitness walk |
12.5 km |
2:05:00 |
16:06 |
|
| 6/30/2019 |
Run |
|
fitness walk |
13.3 km |
2:13:00 |
16:06 |
|
| 6/21/2019 |
Run |
|
fitness walk |
12.5 km |
2:10:00 |
16:45 |
|
| 6/16/2019 |
Run |
|
fitness walk |
12.5 km |
2:05:00 |
16:06 |
|
| 6/13/2019 |
Run |
|
fitness walk |
13.3 km |
2:15:00 |
16:21 |
|
| 6/6/2019 |
Run |
|
fitness walk |
9.2 km |
1:32:00 |
16:06 |
|
| 6/2/2019 |
Run |
|
fitness walk |
12.3 km |
2:03:00 |
16:06 |
|
| 6/1/2019 |
Run |
|
fitness walk |
13.3 km |
2:13:00 |
16:06 |
|
| 5/30/2019 |
Run |
|
fitness walk |
13.0 km |
2:10:00 |
16:06 |
|
| 5/29/2019 |
Run |
|
fitness walk |
13.0 km |
2:10:00 |
16:06 |
|
| 5/28/2019 |
Run |
|
fitness walk |
13.2 km |
2:12:00 |
16:06 |
|
| 5/27/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/25/2019 |
Run |
|
fitness walk |
13.0 km |
2:10:00 |
16:06 |
|
| 5/24/2019 |
Run |
|
fitness walk |
13.0 km |
2:10:00 |
16:06 |
|
| 5/23/2019 |
Run |
|
fitness walk |
13.0 km |
2:10:00 |
16:06 |
|
| 5/21/2019 |
Run |
|
fitness walk |
12.3 km |
2:03:00 |
16:06 |
|
| 5/20/2019 |
Run |
|
fitness walk |
12.6 km |
2:06:00 |
16:06 |
|
| 5/19/2019 |
Run |
|
fitness walk |
12.6 km |
2:06:00 |
16:06 |
|
| 5/18/2019 |
Run |
|
fitness walk |
12.3 km |
2:03:00 |
16:06 |
|
| 5/17/2019 |
Run |
|
fitness walk |
12.0 km |
2:10:00 |
17:27 |
|
| 5/16/2019 |
Run |
|
fitness walk |
12.3 km |
2:03:00 |
16:06 |
|
| 5/15/2019 |
Run |
|
fitness walk |
11.0 km |
1:51:00 |
16:15 |
|
| 5/14/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/13/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/12/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/11/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/10/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/9/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/8/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/7/2019 |
Run |
|
fitness walk |
12.3 km |
2:03:00 |
16:06 |
|
| 5/6/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 5/5/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/4/2019 |
Run |
|
fitness walk |
12.3 km |
2:00:00 |
15:43 |
|
| 5/3/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 5/2/2019 |
Run |
|
fitness walk |
12.5 km |
2:05:00 |
16:06 |
|
| 5/1/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 4/30/2019 |
Run |
|
fitness walk |
12.0 km |
2:08:00 |
17:10 |
|
| 4/28/2019 |
Run |
|
fitness walk |
10.5 km |
1:45:00 |
16:06 |
|
| 4/27/2019 |
Run |
|
fitness walk |
11.0 km |
1:51:00 |
16:15 |
|
| 4/26/2019 |
Run |
|
fitness walk |
10.5 km |
1:45:00 |
16:06 |
|
| 4/25/2019 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 4/24/2019 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 4/23/2019 |
Run |
|
fitness walk |
10.0 km |
1:42:00 |
16:25 |
|
| 4/22/2019 |
Run |
|
fitness walk |
10.0 km |
1:45:00 |
16:54 |
|
| 4/21/2019 |
Run |
|
fitness walk |
10.8 km |
1:55:00 |
17:09 |
|
| 4/21/2019 |
Run |
|
fitness walk |
5.0 km |
53:00 |
17:04 |
|
| 4/20/2019 |
Run |
|
fitness walk |
10.5 km |
1:45:00 |
16:06 |
|
| 4/19/2019 |
Run |
|
fitness walk |
11.0 km |
1:50:00 |
16:06 |
|
| 4/18/2019 |
Run |
|
fitness walk |
10.0 km |
1:47:00 |
17:14 |
|
| 4/17/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 4/7/2018 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 1/9/2018 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 1/8/2018 |
Run |
|
fitness walk |
4.0 km |
40:00 |
16:06 |
|
| 12/24/2017 |
Run |
|
fitness walk |
5.0 km |
45:00 |
14:30 |
|
| 4/14/2013 |
Run |
|
Easy |
10.0 km |
1:15:00 |
12:05 |
|
| 4/11/2013 |
Run |
|
fitness walk |
8.0 km |
1:17:00 |
15:33 |
|
| 4/7/2013 |
Run |
|
walk/run |
7.5 km |
1:07:00 |
14:25 |
|
| 4/1/2013 |
Run |
|
fitness walk |
7.4 km |
1:08:00 |
14:50 |
|
| 3/31/2013 |
Run |
|
fitness walk |
5.0 km |
45:00 |
14:30 |
|
| 3/25/2013 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 3/2/2013 |
Run |
|
fitness walk |
8.0 km |
1:00:00 |
12:05 |
|
| 2/23/2013 |
Run |
|
Easy |
6.7 km |
1:00:00 |
14:25 |
|
| 2/16/2013 |
Run |
|
Easy |
9.0 km |
1:14:00 |
13:14 |
|
| 1/27/2013 |
Run |
|
Easy |
8.0 km |
1:05:47 |
13:15 |
|
| 1/26/2013 |
Run |
|
Easy |
7.0 km |
1:00:00 |
13:48 |
|
| 1/20/2013 |
Run |
|
fitness walk |
7.0 km |
1:05:00 |
14:57 |
|
| 1/13/2013 |
Run |
|
Easy |
7.6 km |
1:04:00 |
13:30 |
|
| 1/9/2013 |
Run |
|
fitness walk |
7.5 km |
1:00:00 |
12:53 |
|
| 1/5/2013 |
Run |
|
Easy |
10.0 km |
1:20:00 |
12:53 |
|
| 1/1/2013 |
Run |
|
fitness walk |
8.3 km |
1:16:41 |
14:48 |
|
| 12/26/2012 |
Run |
|
Easy |
8.3 km |
1:08:00 |
13:08 |
|
|