| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2011 |
Run |
|
Easy |
9.3 km |
1:08:34 |
11:52 |
 |
| 11/6/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:04:02 |
11:28 |
|
| 7/13/2010 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 7/11/2010 |
Run |
Random Route |
Easy |
9.3 km |
1:04:49 |
11:17 |
|
| 7/10/2010 |
Run |
Random Route |
Long |
11.3 km |
1:20:16 |
11:29 |
|
| 7/4/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:11:03 |
11:27 |
|
| 7/3/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:12:00 |
11:36 |
|
| 6/5/2010 |
Run |
Random Route |
Long |
11.0 km |
1:15:23 |
11:02 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
10.1 km |
1:09:10 |
10:59 |
|
| 9/6/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:10:00 |
11:16 |
|
| 9/1/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:09:00 |
11:07 |
|
| 8/25/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:09:00 |
11:07 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:01:00 |
10:55 |
|
| 8/9/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:04:44 |
10:26 |
|
| 8/6/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 7/21/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:09:53 |
11:15 |
|
| 7/13/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:03:31 |
11:22 |
|
| 7/6/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:00:59 |
10:55 |
|
| 7/2/2009 |
Run |
Random Route |
Easy |
8.8 km |
1:00:00 |
10:58 |
|
| 6/28/2009 |
Run |
Random Route |
Easy |
6.6 km |
45:15 |
11:04 |
|
| 6/25/2009 |
Run |
Random Route |
Easy |
9.7 km |
1:08:22 |
11:21 |
|
| 6/22/2009 |
Run |
Random Route |
Easy |
7.0 km |
48:21 |
11:07 |
|
| 6/20/2009 |
Run |
Random Route |
fitness walk |
6.3 km |
1:00:00 |
15:23 |
|
| 6/16/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:06:34 |
10:43 |
|
| 6/15/2009 |
Run |
Random Route |
Easy |
6.0 km |
40:00 |
10:44 |
|
| 6/14/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:01:30 |
11:00 |
|
| 6/12/2009 |
Run |
Random Route |
Easy |
8.6 km |
1:00:00 |
11:16 |
|
| 6/9/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:02:11 |
11:08 |
|
| 6/6/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:11:00 |
11:26 |
|
| 6/2/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:02:35 |
11:12 |
|
| 5/31/2009 |
Run |
Random Route |
Long |
11.4 km |
1:15:00 |
10:37 |
|
| 5/27/2009 |
Run |
Random Route |
Easy |
8.0 km |
53:44 |
10:49 |
|
| 5/24/2009 |
Run |
Random Route |
Long |
11.0 km |
1:11:38 |
10:29 |
|
| 5/20/2009 |
Run |
Random Route |
Easy |
7.2 km |
50:00 |
11:10 |
|
| 5/18/2009 |
Run |
Random Route |
Easy |
6.5 km |
47:30 |
11:46 |
|
| 5/16/2009 |
Run |
Random Route |
fitness walk |
5.5 km |
50:00 |
14:38 |
|
| 5/15/2009 |
Run |
Random Route |
Easy |
8.3 km |
56:44 |
11:01 |
|
| 5/13/2009 |
Run |
Random Route |
Easy |
4.0 km |
29:00 |
11:44 |
|
| 5/12/2009 |
Run |
Random Route |
Easy |
5.2 km |
40:00 |
12:26 |
|
| 5/10/2009 |
Run |
Random Route |
Easy |
7.3 km |
51:00 |
11:18 |
|
| 5/8/2009 |
Run |
Random Route |
Easy |
5.6 km |
36:48 |
10:31 |
|
| 5/5/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:06:23 |
10:42 |
|
| 4/30/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:08:00 |
10:57 |
|
| 4/26/2009 |
Run |
Random Route |
Easy |
8.8 km |
1:01:30 |
11:15 |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:02:45 |
11:14 |
|
| 4/21/2009 |
Run |
Random Route |
Long |
11.0 km |
1:17:00 |
11:16 |
|
| 4/14/2009 |
Run |
Random Route |
Easy |
8.6 km |
1:00:00 |
11:17 |
|
| 4/8/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 3/31/2009 |
Run |
Random Route |
Easy |
8.6 km |
1:00:00 |
11:14 |
|
| 3/25/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 3/24/2009 |
Run |
Random Route |
Easy |
8.6 km |
1:00:00 |
11:14 |
|
| 3/19/2009 |
Run |
Random Route |
Easy |
8.2 km |
1:00:00 |
11:47 |
|
| 3/15/2009 |
Run |
Random Route |
Easy |
8.9 km |
1:00:48 |
11:02 |
|
| 3/11/2009 |
Run |
Random Route |
Easy |
8.9 km |
1:00:00 |
10:55 |
|
| 3/5/2009 |
Run |
Random Route |
Easy |
7.0 km |
50:00 |
11:30 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 3/3/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 2/24/2009 |
Run |
Random Route |
Easy |
8.3 km |
1:00:00 |
11:39 |
|
| 2/23/2009 |
Run |
Random Route |
Easy |
8.6 km |
1:00:00 |
11:14 |
|
| 2/20/2009 |
Run |
Random Route |
Easy |
|
7:00 |
|
|
| 2/19/2009 |
Run |
Random Route |
Easy |
5.7 km |
40:00 |
11:18 |
|
| 2/18/2009 |
Run |
Random Route |
Easy |
7.0 km |
50:00 |
11:30 |
|
| 2/11/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 2/10/2009 |
Run |
Random Route |
Easy |
6.0 km |
40:00 |
10:44 |
|
| 2/6/2009 |
Run |
Random Route |
Easy |
7.0 km |
50:00 |
11:30 |
|
| 2/5/2009 |
Run |
Random Route |
Easy |
7.0 km |
50:00 |
11:30 |
|
| 5/11/2008 |
Run |
Random Route |
Easy |
|
0:20 |
|
|
| 5/8/2008 |
Run |
Random Route |
Easy |
|
0:23 |
|
|
| 5/7/2008 |
Run |
Random Route |
Easy |
|
0:05 |
|
|
|