| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/2/2013 |
Run |
|
fitness walk |
9.5 km |
1:33:00 |
15:46 |
 |
| 2/8/2014 |
Run |
|
fitness walk |
9.6 km |
1:33:00 |
15:38 |
|
| 6/2/2013 |
Run |
|
fitness walk |
10.2 km |
1:33:23 |
14:45 |
|
| 6/23/2013 |
Run |
|
walk/run |
11.0 km |
1:37:00 |
14:12 |
|
| 8/17/2013 |
Run |
|
walk/run |
11.0 km |
1:42:17 |
14:58 |
|
| 8/4/2013 |
Run |
|
Hill |
4.5 km |
1:45:00 |
37:54 |
|
| 4/11/2014 |
Run |
|
walk/run |
7.0 km |
2:38:00 |
36:20 |
|
|