| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/19/2019 |
Run |
|
fitness walk |
|
1:00:00 |
|
 |
| 11/1/2020 |
Run |
|
fitness walk |
|
1:50:00 |
|
|
| 12/2/2019 |
Run |
|
fitness walk |
9.3 mi |
1:44:00 |
11:11 |
|
| 8/2/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 8/4/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 8/10/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 8/14/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 8/18/2019 |
Run |
|
fitness walk |
13.0 km |
2:10:00 |
16:06 |
|
| 9/4/2019 |
Run |
|
fitness walk |
10.5 km |
1:45:00 |
16:06 |
|
| 9/6/2019 |
Run |
|
fitness walk |
6.5 km |
1:05:00 |
16:06 |
|
| 9/9/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 9/17/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 9/26/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 9/27/2019 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 9/30/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 10/23/2019 |
Run |
|
fitness walk |
9.5 km |
1:35:00 |
16:06 |
|
| 11/16/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 5/15/2020 |
Run |
|
fitness walk |
12.0 km |
2:00:00 |
16:06 |
|
| 7/18/2020 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 7/19/2020 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 8/12/2020 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 8/6/2019 |
Run |
|
fitness walk |
11.0 km |
1:51:00 |
16:15 |
|
| 5/4/2020 |
Run |
|
fitness walk |
9.5 km |
1:38:00 |
16:37 |
|
| 5/23/2020 |
Run |
|
fitness walk |
12.0 km |
2:05:00 |
16:46 |
|
| 6/28/2020 |
Run |
|
fitness walk |
12.0 km |
2:05:00 |
16:46 |
|
| 11/1/2019 |
Run |
|
fitness walk |
11.5 km |
2:00:00 |
16:48 |
|
| 5/31/2020 |
Run |
|
fitness walk |
11.5 km |
2:00:00 |
16:48 |
|
| 8/28/2020 |
Run |
|
fitness walk |
10.0 km |
1:45:00 |
16:54 |
|
| 8/27/2019 |
Run |
|
fitness walk |
9.5 km |
1:40:00 |
16:57 |
|
| 5/6/2020 |
Run |
|
fitness walk |
9.5 km |
1:40:00 |
17:01 |
|
| 5/26/2020 |
Run |
|
fitness walk |
12.0 km |
2:07:00 |
17:02 |
|
| 5/13/2020 |
Run |
|
fitness walk |
9.6 km |
1:42:00 |
17:06 |
|
| 6/7/2020 |
Run |
|
fitness walk |
11.0 km |
1:57:00 |
17:08 |
|
| 7/7/2020 |
Run |
|
fitness walk |
12.2 km |
2:10:00 |
17:09 |
|
| 5/28/2021 |
Run |
|
fitness walk |
10.3 km |
1:50:00 |
17:17 |
|
| 4/5/2021 |
Run |
|
fitness walk |
12.3 km |
2:12:00 |
17:18 |
|
| 11/9/2019 |
Run |
|
fitness walk |
12.0 km |
2:09:00 |
17:19 |
|
| 8/8/2019 |
Run |
|
fitness walk |
13.0 km |
2:20:00 |
17:20 |
|
| 7/12/2020 |
Run |
|
fitness walk |
13.0 km |
2:20:00 |
17:20 |
|
| 4/14/2021 |
Run |
|
fitness walk |
11.1 km |
2:00:00 |
17:24 |
|
| 7/30/2020 |
Run |
|
fitness walk |
8.5 km |
1:32:00 |
17:26 |
|
| 11/5/2019 |
Run |
|
fitness walk |
12.0 km |
2:10:00 |
17:27 |
|
| 6/26/2020 |
Run |
|
fitness walk |
12.0 km |
2:10:00 |
17:27 |
|
| 7/4/2020 |
Run |
|
fitness walk |
11.3 km |
2:03:00 |
17:32 |
|
| 9/10/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 9/11/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 9/13/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 10/4/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 10/29/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 10/30/2019 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 6/10/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 6/15/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 6/20/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 11/8/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 11/18/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 11/25/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 11/29/2020 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 5/15/2021 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 6/13/2021 |
Run |
|
fitness walk |
11.0 km |
2:00:00 |
17:34 |
|
| 9/8/2019 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 3/22/2020 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 8/2/2020 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 11/23/2020 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 12/3/2020 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 5/4/2021 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 10/22/2019 |
Run |
|
fitness walk |
10.7 km |
1:58:00 |
17:45 |
|
| 12/7/2019 |
Run |
|
fitness walk |
9.5 km |
1:45:00 |
17:48 |
|
| 4/28/2021 |
Run |
|
fitness walk |
8.8 km |
1:37:00 |
17:49 |
|
| 7/2/2020 |
Run |
|
fitness walk |
11.7 km |
2:09:00 |
17:49 |
|
| 10/15/2020 |
Run |
|
fitness walk |
9.0 km |
1:40:00 |
17:53 |
|
| 11/28/2020 |
Run |
|
Easy |
9.0 km |
1:40:01 |
17:54 |
|
| 8/3/2020 |
Run |
|
fitness walk |
11.6 km |
2:10:00 |
18:03 |
|
| 9/29/2020 |
Run |
|
fitness walk |
10.2 km |
1:56:00 |
18:19 |
|
| 10/8/2019 |
Run |
|
fitness walk |
10.8 km |
2:03:00 |
18:20 |
|
| 5/22/2020 |
Run |
|
fitness walk |
7.0 km |
1:20:00 |
18:24 |
|
| 11/13/2020 |
Run |
|
fitness walk |
10.5 km |
2:00:00 |
18:24 |
|
| 8/24/2019 |
Run |
|
fitness walk |
13.0 km |
2:30:00 |
18:35 |
|
| 7/10/2020 |
Run |
|
fitness walk |
8.6 km |
1:40:00 |
18:43 |
|
| 4/16/2021 |
Run |
|
fitness walk |
11.0 km |
2:08:00 |
18:44 |
|
| 7/14/2020 |
Run |
|
fitness walk |
14.0 km |
2:45:00 |
18:59 |
|
| 4/30/2021 |
Run |
|
fitness walk |
9.2 km |
1:49:00 |
19:05 |
|
| 6/30/2020 |
Run |
|
fitness walk |
8.0 km |
1:35:00 |
19:07 |
|
| 4/17/2020 |
Run |
|
fitness walk |
9.0 km |
1:47:00 |
19:08 |
|
| 6/3/2020 |
Run |
|
fitness walk |
8.8 km |
1:47:00 |
19:35 |
|
| 5/17/2020 |
Run |
|
fitness walk |
8.4 km |
1:45:00 |
20:15 |
|
|