| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2017 |
Run |
|
fitness walk |
6.5 km |
1:00:00 |
14:52 |
 |
| 11/26/2017 |
Run |
|
fitness walk |
10.0 km |
1:32:00 |
14:49 |
|
| 12/2/2017 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 12/3/2017 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 12/10/2017 |
Run |
|
fitness walk |
8.5 km |
1:30:00 |
17:03 |
|
| 12/22/2017 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 12/30/2017 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 12/31/2017 |
Run |
|
fitness walk |
8.6 km |
1:24:00 |
15:44 |
|
| 1/2/2018 |
Run |
|
fitness walk |
3.3 km |
33:00 |
15:57 |
|
| 1/20/2018 |
Run |
|
fitness walk |
9.0 km |
1:25:00 |
15:12 |
|
| 1/21/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 2/4/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 2/10/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 3/16/2018 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 3/27/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 4/8/2018 |
Run |
|
fitness walk |
7.2 km |
1:08:00 |
15:12 |
|
| 4/10/2018 |
Run |
|
fitness walk |
8.5 km |
1:20:00 |
15:09 |
|
| 4/12/2018 |
Run |
|
walk/run |
9.0 km |
1:14:00 |
13:14 |
|
| 4/14/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 4/15/2018 |
Run |
|
fitness walk |
7.4 km |
1:14:00 |
16:06 |
|
| 4/16/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 4/21/2018 |
Run |
|
fitness walk |
9.0 km |
1:24:00 |
15:02 |
|
| 5/5/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 5/6/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 5/13/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 5/14/2018 |
Run |
|
fitness walk |
8.2 km |
1:22:00 |
16:06 |
|
| 5/20/2018 |
Run |
|
walk/run |
9.0 km |
1:30:00 |
16:06 |
|
| 5/27/2018 |
Run |
|
walk/run |
10.4 km |
1:35:00 |
14:47 |
|
| 6/9/2018 |
Run |
|
walk/run |
10.4 km |
1:32:00 |
14:19 |
|
| 6/10/2018 |
Run |
|
fitness walk |
10.5 km |
1:45:00 |
16:11 |
|
| 6/16/2018 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 6/17/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 6/22/2018 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 6/23/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 6/24/2018 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 7/8/2018 |
Run |
|
fitness walk |
9.5 km |
1:33:00 |
15:42 |
|
| 7/14/2018 |
Run |
|
fitness walk |
9.4 km |
1:35:00 |
16:17 |
|
| 7/15/2018 |
Run |
|
fitness walk |
9.6 km |
1:40:00 |
16:46 |
|
| 8/3/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 8/4/2018 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 8/5/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 8/11/2018 |
Run |
|
fitness walk |
10.4 km |
1:45:00 |
16:15 |
|
| 8/14/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 8/18/2018 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 8/24/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 9/3/2018 |
Run |
|
fitness walk |
7.5 km |
1:18:00 |
16:45 |
|
| 9/4/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 9/6/2018 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 9/8/2018 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 9/10/2018 |
Run |
|
fitness walk |
7.5 km |
1:15:00 |
16:06 |
|
| 9/11/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 9/16/2018 |
Run |
|
fitness walk |
8.3 mi |
1:25:00 |
10:15 |
|
| 9/22/2018 |
Run |
|
fitness walk |
7.8 km |
1:15:00 |
15:29 |
|
| 9/23/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 9/25/2018 |
Run |
|
fitness walk |
7.5 km |
1:15:00 |
16:06 |
|
| 9/29/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 10/13/2018 |
Run |
|
fitness walk |
8.0 km |
1:25:00 |
17:06 |
|
| 10/20/2018 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 10/28/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 11/2/2018 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 11/4/2018 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 11/5/2018 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 11/8/2018 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 11/10/2018 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 11/11/2018 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
| 11/16/2018 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 11/17/2018 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 11/18/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 12/1/2018 |
Run |
|
fitness walk |
7.5 km |
1:15:00 |
16:06 |
|
| 12/2/2018 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 12/8/2018 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 12/28/2018 |
Run |
|
fitness walk |
9.0 km |
|
|
|
| 12/29/2018 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 1/12/2019 |
Run |
|
fitness walk |
8.5 km |
1:25:00 |
16:06 |
|
| 1/27/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 2/9/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 2/16/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 2/17/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 2/23/2019 |
Run |
|
fitness walk |
8.0 km |
1:20:00 |
16:06 |
|
| 2/24/2019 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 3/2/2019 |
Run |
|
fitness walk |
9.0 km |
1:30:00 |
16:06 |
|
| 3/31/2019 |
Run |
|
fitness walk |
6.0 km |
1:00:00 |
16:06 |
|
| 3/31/2019 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 4/16/2019 |
Run |
|
fitness walk |
10.0 km |
1:40:00 |
16:06 |
|
|