| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2010 |
Run |
Random Route |
Long |
11.1 km |
1:16:38 |
11:09 |
 |
| 7/26/2010 |
Run |
Random Route |
Long |
11.0 km |
1:15:40 |
11:05 |
|
| 7/17/2010 |
Run |
Random Route |
Long |
12.0 km |
1:22:11 |
11:02 |
|
| 7/14/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:09:56 |
11:16 |
|
| 6/27/2010 |
Run |
Random Route |
Easy |
10.6 km |
1:14:32 |
11:18 |
|
| 6/22/2010 |
Run |
Random Route |
Long |
12.0 km |
1:21:44 |
10:58 |
|
| 6/15/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:08:31 |
11:02 |
|
| 6/12/2010 |
Run |
Random Route |
Long |
11.5 km |
1:16:42 |
10:46 |
|
| 6/9/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:07:32 |
10:52 |
|
| 6/8/2010 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 6/6/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:10:13 |
11:19 |
|
| 5/21/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:10:22 |
11:20 |
|
| 4/24/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 4/9/2010 |
Run |
Random Route |
Long |
11.0 km |
1:18:22 |
11:28 |
|
| 4/5/2010 |
Run |
Random Route |
Easy |
8.0 km |
55:00 |
11:04 |
|
| 4/4/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:08:41 |
11:04 |
|
| 4/2/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:08:25 |
11:01 |
|
| 3/30/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 3/28/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 3/26/2010 |
Run |
Random Route |
Easy |
10.3 km |
1:08:54 |
10:49 |
|
| 3/23/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:02:24 |
11:08 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
9.6 km |
1:05:27 |
11:00 |
|
| 3/14/2010 |
Run |
Random Route |
Easy |
8.7 km |
1:00:00 |
11:06 |
|
| 3/7/2010 |
Run |
Random Route |
Easy |
9.6 km |
1:00:00 |
10:05 |
|
| 2/28/2010 |
Run |
Random Route |
Easy |
9.5 km |
1:08:00 |
11:31 |
|
| 2/20/2010 |
Run |
Random Route |
Long |
11.8 km |
1:23:49 |
11:28 |
|
| 2/19/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:07:00 |
10:47 |
|
| 2/12/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
8.7 km |
1:00:00 |
11:06 |
|
| 2/7/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:08:00 |
10:57 |
|
| 2/3/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:10:00 |
11:16 |
|
| 1/29/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:08:33 |
11:02 |
|
| 1/28/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 1/26/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 1/23/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:02:34 |
11:12 |
|
| 1/19/2010 |
Run |
Random Route |
Easy |
8.5 km |
1:02:28 |
11:50 |
|
| 1/15/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 1/10/2010 |
Run |
Random Route |
Easy |
6.9 km |
51:10:44 |
11:52:06 |
|
| 1/8/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:06:11 |
10:40 |
|
| 1/6/2010 |
Run |
Random Route |
Easy |
9.0 km |
1:03:18 |
11:20 |
|
| 12/31/2009 |
Run |
Random Route |
Easy |
8.5 km |
1:00:00 |
11:22 |
|
| 12/28/2009 |
Run |
Random Route |
Long |
11.0 km |
1:11:36 |
10:29 |
|
| 12/26/2009 |
Run |
Random Route |
Easy |
9.5 km |
1:03:28 |
10:49 |
|
| 12/24/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:03:33 |
11:22 |
|
| 12/15/2009 |
Run |
Random Route |
Easy |
8.4 km |
1:00:00 |
11:31 |
|
| 12/11/2009 |
Run |
Random Route |
Easy |
9.0 km |
1:00:00 |
10:44 |
|
| 12/5/2009 |
Run |
Random Route |
Long |
11.0 km |
1:16:58 |
11:16 |
|
| 11/24/2009 |
Run |
Random Route |
fitness walk |
5.8 km |
1:04:20 |
17:52 |
|
| 11/18/2009 |
Run |
Random Route |
Easy |
10.1 km |
1:09:29 |
11:08 |
|
| 11/14/2009 |
Run |
Random Route |
Long |
12.0 km |
1:20:26 |
10:48 |
|
| 11/11/2009 |
Run |
Random Route |
Long |
13.0 km |
1:28:11 |
10:56 |
|
| 11/8/2009 |
Run |
Random Route |
Easy |
10.2 km |
1:08:27 |
10:47 |
|
| 11/7/2009 |
Run |
Random Route |
Long |
12.7 km |
1:23:44 |
10:37 |
|
| 11/4/2009 |
Run |
Random Route |
Easy |
11.1 km |
1:13:38 |
10:42 |
|
| 10/31/2009 |
Run |
Random Route |
Long |
12.0 km |
1:19:55 |
10:44 |
|
| 10/30/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:08:58 |
11:06 |
|
| 10/29/2009 |
Run |
Random Route |
Easy |
10.5 km |
1:11:49 |
11:01 |
|
| 10/24/2009 |
Run |
Random Route |
Long |
13.0 km |
1:26:19 |
10:42 |
|
| 10/20/2009 |
Run |
Random Route |
Easy |
11.0 km |
1:11:19 |
10:27 |
|
| 10/16/2009 |
Run |
Random Route |
Easy |
11.1 km |
1:12:16 |
10:32 |
|
| 10/11/2009 |
Run |
Random Route |
Easy |
11.3 km |
1:12:54 |
10:24 |
|
| 10/10/2009 |
Run |
Random Route |
Long |
13.0 km |
1:23:08 |
10:18 |
|
| 10/9/2009 |
Run |
Random Route |
Easy |
7.0 km |
45:00 |
10:21 |
|
| 10/4/2009 |
Run |
Random Route |
Easy |
10.5 km |
1:06:38 |
10:16 |
|
| 10/1/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:08:27 |
11:01 |
|
| 9/27/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:04:55 |
10:27 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:06:10 |
10:39 |
|
| 9/20/2009 |
Run |
Random Route |
Easy |
10.0 km |
1:07:18 |
10:50 |
|
| 9/17/2009 |
Run |
Random Route |
Easy |
11.0 km |
1:11:00 |
10:24 |
|
| 9/13/2009 |
Run |
Random Route |
Easy |
11.0 km |
1:14:42 |
10:56 |
|
| 9/11/2009 |
Run |
Random Route |
Long |
12.0 km |
1:22:00 |
11:00 |
|
|