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8/24/2008

10:30 AM

8 mi

1:19:07

9:54 mi

Health

128.2 lb
3247

Weather

84 F

Ratings

9 / 10
7 / 10
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Notes

Went out too fast as my legs felt great. The sun from miles 4-6 were killer, and I tooak a brief walk/water break at miles 4, 6, and 7 (had to refill bottles at 6).

My legs were like lead for miles 6 through 8--I definitely pushed too hard early on.

Mile 1: 9:43

Mile 2: 9:26

Mile 3: 9:31

Mile 4: 9:45

Mile 5: 9:47

Mile 6: 9:58

Mile 7: 10:39

Mile 8: 10:15

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