Run: Long Previous Next

1/11/2009

2:05 PM

15 mi

2:42:30

10:50 mi

Health

135 lb
6412

Weather

32 F

Ratings

6 / 10
6 / 10
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Notes

ITB in the left leg acted up at mile 6, "snapped" at mile 9. Legs were generally tight and it was a drudgery to get through the run, but the miles got pounded out.

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