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Run: Easy Previous Next

1/5/2010

Date

11:15 AM

Time

2.3 mi

Distance

45:00

Duration

20:00 mi

Pace

Health

Weight170 lb

Avg HR141 bpm

Max HR156 bpm

Rest HR91 bpm

kilojoules1211

Map

Course<No name>

Notes

Easy run on TM, 2% incline. HR target of 145 or lower.

Comments