Notes
3.0 miles easy, TM, 2% incline.
Lots of issues today: I'm at the beginning of a period after a skip month, so my stomach is shaky. I'll have the sensation of being stabbed continuously with knives tomorrow on my long run (God Hates Me), so a little nausea is ok. Had a bad bipolar manic night and added benadryl on top of my antipsychotic to get me to sleep, so I am a bit short rest.
Need to keep an eye on my left leg-- I feel some Shin Splint action happening. Time for Toe Taps.