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Summary
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Run: Easy
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12/7/2008
Date
12:30 PM
Time
0.5 mi
Distance
4:45
Duration
9:30 mi
Pace
Equipment
Brooks Ariel (October 2008)
Health
Weight
130.2 lb
kilojoules
206
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Warm-up run.
Comments
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