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Summary
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Run: Easy
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2/26/2008
Date
6:30 AM
Time
2 mi
Distance
30:00
Duration
15:00 mi
Pace
Equipment
Brooks Ariel
Health
Weight
134 lb
kilojoules
849
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
2.5 incline, .25 warm cool, all at 4.0 MPH.
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