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1/21/2009

6:15 AM

4 mi

43:59

11:00 mi

Health

135 lb
1710

Ratings

7 / 10
5 / 10
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Notes

My legs were a bit tired this morning for my run, and my left hamstring got a bit tight at the last .4 or so. The run was on the treadmill at a 1.5% incline

.5 mi: 10:54 mm

.5 mi: 11:03 mm (slowed down b/c my legs felt tired)

mile 2: 11:03 mm

mile 3: 11:03 mm

mile 4: 10:54 mm

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