Run: Easy Previous Next

5/22/2008

6:26 AM

3.5 mi

42:17

12:01 mi

Health

128.4 lb
1431

Weather

50 F

Ratings

7 / 10
8 / 10
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Notes

Even though I was tight at the beginning .25 or so, I loosened up and felt like I had a great, comfortable run. It was a more moderately hilly route, but I felt my pace was consistent overall.

Mile 1: 12:46/mi

Mile 2: 11:58/mi

Mile 3: 11:24/mi

Last .52: 11:37/mi

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