| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/9/2013 |
Run |
cittadella |
Ripetute |
11.0 km |
1:06:26 |
6:03 |
 |
| 10/3/2013 |
Run |
tapis roulant |
Ripetute |
7.0 km |
36:00 |
5:09 |
|
| 10/2/2013 |
Run |
cittadella |
Ripetute |
6.5 km |
42:30 |
6:33 |
|
| 9/18/2013 |
Run |
cittadella |
Ripetute |
14.0 km |
1:24:12 |
6:01 |
|
| 9/4/2013 |
Run |
tapis roulant |
Ripetute |
14.0 km |
1:17:00 |
5:30 |
|
| 8/28/2013 |
Run |
marina di rg lungomare |
Ripetute |
16.0 km |
1:38:05 |
6:08 |
|
| 8/14/2013 |
Run |
marina di rg lungomare |
Ripetute |
14.0 km |
1:23:45 |
5:59 |
|
| 7/31/2013 |
Run |
ct-acicastello |
Ripetute |
13.0 km |
1:18:50 |
6:04 |
|
| 7/17/2013 |
Run |
marina di rg lungomare |
Ripetute |
11.0 km |
1:03:20 |
5:46 |
|
| 7/10/2013 |
Run |
tapis roulant |
Ripetute |
12.0 km |
1:06:30 |
5:33 |
|
| 5/22/2013 |
Run |
tapis roulant |
Ripetute |
10.7 km |
1:00:00 |
5:37 |
|
| 5/10/2013 |
Run |
tapis roulant |
Ripetute |
8.0 km |
42:40 |
5:20 |
|
| 5/7/2013 |
Run |
tapis roulant |
Ripetute |
7.0 km |
39:40 |
5:40 |
|
| 4/24/2013 |
Run |
tapis roulant |
Ripetute |
10.0 km |
55:00 |
5:30 |
|
| 3/14/2013 |
Run |
tapis roulant |
Ripetute |
10.0 km |
54:00 |
5:24 |
|
| 3/6/2013 |
Run |
tapis roulant |
Ripetute |
11.0 km |
59:40 |
5:26 |
|
| 2/20/2013 |
Run |
cittadella |
Ripetute |
14.0 km |
1:18:00 |
5:35 |
|
| 2/13/2013 |
Run |
tapis roulant |
Ripetute |
11.8 km |
1:06:10 |
5:37 |
|
| 1/30/2013 |
Run |
cittadella |
Ripetute |
13.0 km |
1:18:10 |
6:01 |
|
| 1/23/2013 |
Run |
cittadella |
Ripetute |
11.0 km |
1:04:33 |
5:53 |
|
| 1/16/2013 |
Run |
cittadella |
Ripetute |
10.0 km |
59:46 |
5:59 |
|
| 1/9/2013 |
Run |
cittadella |
Ripetute |
6.0 km |
31:30 |
5:15 |
|
| 11/20/2012 |
Run |
cittadella |
Ripetute |
10.3 km |
1:02:20 |
6:04 |
|
| 11/16/2012 |
Run |
tapis roulant |
Ripetute |
7.0 km |
39:30 |
5:39 |
|
| 11/6/2012 |
Run |
tapis roulant |
Ripetute |
11.0 km |
59:30 |
5:25 |
|
| 10/30/2012 |
Run |
tapis roulant |
Ripetute |
11.0 km |
59:30 |
5:25 |
|
| 10/23/2012 |
Run |
tapis roulant |
Ripetute |
4.5 km |
25:10 |
5:36 |
|
| 10/2/2012 |
Run |
tapis roulant |
Ripetute |
9.0 km |
52:30 |
5:50 |
|
| 9/25/2012 |
Run |
tapis roulant |
Ripetute |
10.8 km |
1:00:00 |
5:34 |
|
| 9/18/2012 |
Run |
tapis roulant |
Ripetute |
10.0 km |
56:50 |
5:41 |
|
| 9/10/2012 |
Run |
cittadella |
Ripetute |
3.0 km |
13:00 |
4:20 |
|
| 7/24/2012 |
Run |
tapis roulant |
Ripetute |
10.9 km |
1:00:00 |
5:31 |
|
| 7/12/2012 |
Run |
tapis roulant |
Ripetute |
11.0 km |
1:02:00 |
5:39 |
|
| 7/9/2012 |
Run |
tapis roulant |
Ripetute |
7.0 km |
40:20 |
5:46 |
|
| 6/26/2012 |
Run |
tapis roulant |
Ripetute |
12.0 km |
1:09:20 |
5:47 |
|
| 6/15/2012 |
Run |
tapis roulant |
Ripetute |
7.0 km |
38:30 |
5:30 |
|
| 6/8/2012 |
Run |
tapis roulant |
Ripetute |
7.0 km |
40:00 |
5:43 |
|
| 6/1/2012 |
Run |
tapis roulant |
Ripetute |
10.0 km |
58:00 |
5:48 |
|
| 5/30/2012 |
Run |
tapis roulant |
Ripetute |
7.0 km |
37:40 |
5:23 |
|
| 4/16/2012 |
Run |
tapis roulant |
Ripetute |
4.0 km |
22:00 |
5:30 |
|
| 4/10/2012 |
Run |
tapis roulant |
Ripetute |
10.0 km |
58:50 |
5:53 |
|
| 3/27/2012 |
Run |
cittadella |
Ripetute |
10.0 km |
59:10 |
5:55 |
|
| 3/22/2012 |
Run |
tapis roulant |
Ripetute |
8.0 km |
45:45 |
5:44 |
|
| 3/9/2012 |
Run |
tapis roulant |
Ripetute |
5.1 km |
30:00 |
5:53 |
|
| 3/7/2012 |
Run |
tapis roulant |
Ripetute |
6.0 km |
34:05 |
5:41 |
|
| 2/29/2012 |
Run |
villa bellini |
Ripetute |
0.3 km |
1:49 |
6:04 |
|
| 2/21/2012 |
Run |
tapis roulant |
Ripetute |
11.0 km |
1:06:55 |
6:05 |
|
| 2/17/2012 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:38 |
5:13 |
|
| 2/14/2012 |
Run |
tapis roulant |
Ripetute |
10.0 km |
59:00 |
5:54 |
|
| 2/10/2012 |
Run |
tapis roulant |
Ripetute |
5.3 km |
30:00 |
5:43 |
|
| 2/6/2012 |
Run |
tapis roulant |
Ripetute |
10.0 km |
1:00:40 |
6:04 |
|
| 1/10/2012 |
Run |
tapis roulant |
Ripetute |
12.0 km |
1:10:55 |
5:55 |
|
| 12/20/2011 |
Run |
tapis roulant |
Ripetute |
12.0 km |
1:10:00 |
5:50 |
|
| 12/15/2011 |
Run |
tapis roulant |
Ripetute |
13.0 km |
1:15:48 |
5:50 |
|
| 12/9/2011 |
Run |
tapis roulant |
Ripetute |
10.0 km |
1:00:00 |
6:00 |
|
| 12/5/2011 |
Run |
tapis roulant |
Ripetute |
10.0 km |
56:40 |
5:40 |
|
| 11/28/2011 |
Run |
tapis roulant |
Ripetute |
10.0 km |
56:42 |
5:41 |
|
| 11/11/2011 |
Run |
tapis roulant |
Ripetute |
8.0 km |
46:00 |
5:45 |
|
| 11/3/2011 |
Run |
tapis roulant |
Ripetute |
10.0 km |
57:45 |
5:47 |
|
| 10/18/2011 |
Run |
tapis roulant |
Ripetute |
7.0 km |
38:50 |
5:33 |
|
| 10/14/2011 |
Run |
tapis roulant |
Ripetute |
4.0 km |
22:50 |
5:43 |
|
| 10/11/2011 |
Run |
tapis roulant |
Ripetute |
9.0 km |
49:20 |
5:29 |
|
| 10/6/2011 |
Run |
tapis roulant |
Ripetute |
7.0 km |
39:50 |
5:42 |
|
| 10/4/2011 |
Run |
tapis roulant |
Ripetute |
5.3 km |
30:00 |
5:40 |
|
| 9/27/2011 |
Run |
tapis roulant |
Ripetute |
9.0 km |
52:00 |
5:47 |
|
| 9/23/2011 |
Run |
tapis roulant |
Ripetute |
9.0 km |
51:47 |
5:46 |
|
| 9/12/2011 |
Run |
tapis roulant |
Ripetute |
7.0 km |
39:28 |
5:39 |
|
| 9/9/2011 |
Run |
tapis roulant |
Ripetute |
8.0 km |
47:48 |
5:59 |
|
| 8/23/2011 |
Run |
tapis roulant |
Ripetute |
9.0 km |
49:13 |
5:29 |
|
| 8/11/2011 |
Run |
marina di rg lungomare |
Ripetute |
3.5 km |
13:07 |
3:45 |
|
| 7/28/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
31:48 |
5:18 |
|
| 7/27/2011 |
Run |
cittadella |
Ripetute |
7.2 km |
43:10 |
6:03 |
|
| 7/18/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
32:20 |
5:24 |
|
| 6/23/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
35:30 |
5:55 |
|
| 6/21/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
32:30 |
5:25 |
|
| 6/14/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
34:50 |
5:49 |
|
| 6/9/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
34:00 |
5:40 |
|
| 6/6/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
32:30 |
5:25 |
|
| 5/31/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
35:35 |
5:56 |
|
| 5/23/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
33:36 |
5:36 |
|
| 5/9/2011 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:33 |
5:11 |
|
| 4/29/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
34:54 |
5:49 |
|
| 4/26/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
33:03 |
5:31 |
|
| 4/7/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
34:30 |
5:45 |
|
| 3/29/2011 |
Run |
tapis roulant |
Ripetute |
3.0 km |
18:06 |
6:02 |
|
| 3/18/2011 |
Run |
tapis roulant |
Ripetute |
1.0 km |
5:30 |
5:30 |
|
| 3/14/2011 |
Run |
tapis roulant |
Ripetute |
5.0 km |
29:30 |
5:54 |
|
| 3/2/2011 |
Run |
tapis roulant |
Ripetute |
2.0 km |
9:46 |
4:53 |
|
| 3/2/2011 |
Run |
tapis roulant |
Ripetute |
4.0 km |
21:20 |
5:20 |
|
| 2/25/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
32:30 |
5:25 |
|
| 2/12/2011 |
Run |
boschetto plaia |
Ripetute |
1.6 km |
8:36 |
5:23 |
|
| 1/31/2011 |
Run |
tapis roulant |
Ripetute |
4.0 km |
22:20 |
5:35 |
|
| 1/25/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
33:08 |
5:32 |
|
| 1/21/2011 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:45 |
5:15 |
|
| 1/8/2011 |
Run |
tapis roulant |
Ripetute |
6.0 km |
35:25 |
5:55 |
|
| 12/29/2010 |
Run |
tapis roulant |
Ripetute |
5.0 km |
30:00 |
6:00 |
|
| 12/21/2010 |
Run |
tapis roulant |
Ripetute |
1.6 km |
10:00 |
6:06 |
|
| 12/16/2010 |
Run |
tapis roulant |
Ripetute |
5.0 km |
27:40 |
5:32 |
|
| 11/30/2010 |
Run |
tapis roulant |
Ripetute |
5.0 km |
26:45 |
5:21 |
|
| 11/23/2010 |
Run |
tapis roulant |
Ripetute |
5.0 km |
27:07 |
5:26 |
|
|