| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/12/2017 |
Run |
tapis roulant |
Corsa Facile |
2.3 km |
15:00 |
6:32 |
 |
| 12/15/2017 |
Run |
Tapis |
Corsa Facile |
2.2 km |
15:00 |
6:50 |
|
| 11/28/2017 |
Run |
Tapis |
Fondo medio/veloce |
2.9 km |
20:00 |
6:54 |
|
| 12/19/2017 |
Run |
tapis roulant |
Fondo medio/veloce |
3.2 km |
20:00 |
6:15 |
|
| 12/22/2017 |
Run |
tapis roulant |
Corsa Facile |
3.1 km |
20:00 |
6:28 |
|
| 1/9/2018 |
Run |
tapis roulant |
Corsa Facile |
3.1 km |
20:00 |
6:28 |
|
| 1/12/2018 |
Run |
tapis roulant |
Corsa Facile |
3.1 km |
20:00 |
6:28 |
|
| 1/16/2018 |
Run |
tapis roulant |
Corsa Facile |
3.2 km |
20:00 |
6:15 |
|
| 1/19/2018 |
Run |
tapis roulant |
Corsa Facile |
3.1 km |
20:00 |
6:28 |
|
| 4/6/2018 |
Run |
tapis roulant |
Corsa Facile |
3.2 km |
20:00 |
6:15 |
|
| 4/3/2018 |
Run |
tapis roulant |
Fondo medio/veloce |
3.8 km |
23:00 |
6:04 |
|
| 4/9/2018 |
Run |
cittadella |
Fondo medio/veloce |
4.0 km |
24:55 |
6:14 |
|
| 7/10/2020 |
Run |
Marina rg |
Corsa Facile |
4.0 km |
27:00 |
6:45 |
|
| 12/28/2017 |
Run |
tapis roulant |
Corsa Facile |
4.5 km |
30:00 |
6:40 |
|
| 1/6/2018 |
Run |
villa bellini |
Corsa Facile |
4.0 km |
30:00 |
7:30 |
|
| 1/25/2018 |
Run |
tapis roulant |
Corsa Facile |
4.6 km |
30:00 |
6:32 |
|
| 1/30/2018 |
Run |
tapis roulant |
Corsa Facile |
4.6 km |
30:00 |
6:32 |
|
| 2/2/2018 |
Run |
tapis roulant |
Ripetute |
4.5 km |
30:00 |
6:40 |
|
| 2/6/2018 |
Run |
tapis roulant |
Corsa Facile |
4.4 km |
30:00 |
6:50 |
|
| 2/13/2018 |
Run |
tapis roulant |
Corsa Facile |
4.5 km |
30:00 |
6:40 |
|
| 3/16/2018 |
Run |
tapis roulant |
Fondo medio/veloce |
4.6 km |
30:00 |
6:32 |
|
| 3/22/2018 |
Run |
tapis roulant |
Corsa Facile |
4.6 km |
30:00 |
6:32 |
|
| 3/23/2018 |
Run |
tapis roulant |
Corsa Facile |
4.5 km |
30:00 |
6:40 |
|
| 3/29/2018 |
Run |
tapis roulant |
Ripetute |
4.6 km |
30:00 |
6:32 |
|
| 5/31/2018 |
Run |
cittadella |
Corsa Facile |
4.4 km |
30:00 |
6:50 |
|
| 6/7/2018 |
Run |
tapis roulant |
Fondo medio/veloce |
4.5 km |
30:00 |
6:40 |
|
| 6/19/2018 |
Run |
cittadella |
Corsa Facile |
4.4 km |
30:00 |
6:50 |
|
| 6/26/2018 |
Run |
tapis roulant |
Ripetute |
4.5 km |
30:00 |
6:40 |
|
| 6/30/2020 |
Run |
Marina rg |
Corsa Facile |
5.0 km |
32:00 |
6:24 |
|
| 7/29/2018 |
Run |
Catania |
Corsa Facile |
5.0 km |
32:56 |
6:36 |
|
| 6/16/2020 |
Run |
Marina rg |
Corsa Facile |
5.0 km |
33:00 |
6:36 |
|
| 7/26/2018 |
Run |
Catania |
Corsa Facile |
5.0 km |
33:25 |
6:41 |
|
| 7/30/2018 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
33:31 |
6:43 |
|
| 7/25/2018 |
Run |
Catania |
Corsa Facile |
5.0 km |
33:39 |
6:44 |
|
| 4/24/2018 |
Run |
cittadella |
Corsa Facile |
5.0 km |
34:00 |
6:48 |
|
| 7/27/2018 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
34:13 |
6:51 |
|
| 10/2/2017 |
Run |
cittadella |
Corsa Facile |
4.9 km |
36:00 |
7:21 |
|
| 1/1/2018 |
Run |
scalata va ETNEA |
Corsa Facile |
5.6 km |
36:00 |
6:26 |
|
| 7/7/2020 |
Run |
Marina rg |
Corsa Facile |
6.0 km |
38:36 |
6:26 |
|
| 7/9/2020 |
Run |
Marina rg |
Corsa Facile |
6.0 km |
39:30 |
6:35 |
|
| 12/31/2017 |
Run |
Catania |
Corsa Facile |
6.0 km |
40:00 |
6:40 |
|
| 3/30/2018 |
Run |
cittadella |
Fondo medio/veloce |
6.1 km |
40:00 |
6:34 |
|
| 10/4/2017 |
Run |
cittadella |
Corsa Facile |
6.0 km |
42:00 |
7:00 |
|
| 10/7/2017 |
Run |
cittadella |
Corsa Facile |
6.0 km |
43:45 |
7:18 |
|
| 6/14/2018 |
Run |
cittadella |
Corsa Facile |
6.4 km |
45:00 |
7:02 |
|
| 7/16/2018 |
Run |
Catania |
Corsa Facile |
6.5 km |
45:00 |
6:56 |
|
| 10/9/2017 |
Run |
cittadella |
Corsa Facile |
7.0 km |
48:00 |
6:52 |
|
| 7/17/2018 |
Run |
Catania |
Corsa Facile |
6.8 km |
48:00 |
7:04 |
|
| 1/13/2018 |
Run |
Catania |
Corsa Facile |
7.3 km |
50:00 |
6:51 |
|
| 3/31/2018 |
Run |
catania porto |
Corsa Facile |
7.2 km |
50:00 |
6:57 |
|
| 10/11/2017 |
Run |
cittadella |
Corsa Facile |
7.0 km |
50:30 |
7:13 |
|
| 6/15/2020 |
Run |
Marina rg |
Corsa Facile |
8.0 km |
50:30 |
6:19 |
|
| 6/29/2020 |
Run |
Marina rg |
Corsa Facile |
8.0 km |
51:30 |
6:27 |
|
| 7/8/2020 |
Run |
Marina rg |
Corsa Facile |
8.0 km |
51:50 |
6:29 |
|
| 4/2/2018 |
Run |
marina di rg lungomare |
Fondo medio/veloce |
8.0 km |
52:00 |
6:30 |
|
| 7/6/2020 |
Run |
Marina rg |
Corsa Facile |
8.0 km |
52:20 |
6:33 |
|
| 10/14/2017 |
Run |
tapis roulant |
Corsa Facile |
7.5 km |
52:30 |
7:00 |
|
| 4/7/2018 |
Run |
tapis roulant |
Corsa Facile |
8.8 km |
55:00 |
6:15 |
|
| 1/3/2018 |
Run |
Firenza cascine |
Fondo medio/veloce |
8.4 km |
56:00 |
6:40 |
|
| 10/16/2017 |
Run |
cittadella |
Corsa Facile |
8.5 km |
1:00:00 |
7:04 |
|
| 10/18/2017 |
Run |
cittadella |
Corsa Facile |
8.6 km |
1:00:00 |
6:59 |
|
| 10/21/2017 |
Run |
catania porto |
Corsa Facile |
8.2 km |
1:00:00 |
7:20 |
|
| 10/23/2017 |
Run |
cittadella |
Corsa Facile |
8.6 km |
1:00:00 |
6:59 |
|
| 10/25/2017 |
Run |
cittadella |
Corsa Facile |
8.5 km |
1:00:00 |
7:04 |
|
| 10/28/2017 |
Run |
amsterdam |
Corsa Facile |
8.5 km |
1:00:00 |
7:04 |
|
| 10/30/2017 |
Run |
amsterdam |
Corsa Facile |
8.2 km |
1:00:00 |
7:20 |
|
| 11/4/2017 |
Run |
villa bellini |
Corsa Facile |
8.0 km |
1:00:00 |
7:30 |
|
| 11/6/2017 |
Run |
cittadella |
Corsa Facile |
8.9 km |
1:00:00 |
6:45 |
|
| 11/8/2017 |
Run |
cittadella |
Corsa Facile |
9.1 km |
1:00:00 |
6:36 |
|
| 11/11/2017 |
Run |
tapis roulant |
Corsa Facile |
8.9 km |
1:00:00 |
6:45 |
|
| 11/13/2017 |
Run |
cittadella |
Fondo medio/veloce |
8.8 km |
1:00:00 |
6:50 |
|
| 11/15/2017 |
Run |
cittadella |
Corsa Facile |
8.4 km |
1:00:00 |
7:09 |
|
| 11/20/2017 |
Run |
cittadella |
Corsa Facile |
8.8 km |
1:00:00 |
6:50 |
|
| 11/22/2017 |
Run |
cittadella |
Corsa Facile |
8.6 km |
1:00:00 |
6:59 |
|
| 11/27/2017 |
Run |
cittadella |
Corsa Facile |
8.7 km |
1:00:00 |
6:54 |
|
| 11/29/2017 |
Run |
cittadella |
Corsa Facile |
8.6 km |
1:00:00 |
6:59 |
|
| 12/1/2017 |
Run |
roma |
Corsa Facile |
8.1 km |
1:00:00 |
7:25 |
|
| 12/6/2017 |
Run |
cittadella |
Corsa Facile |
8.4 km |
1:00:00 |
7:09 |
|
| 12/11/2017 |
Run |
cittadella |
Corsa Facile |
8.7 km |
1:00:00 |
6:54 |
|
| 12/13/2017 |
Run |
cittadella |
Fondo medio/veloce |
9.1 km |
1:00:00 |
6:36 |
|
| 12/16/2017 |
Run |
Catania |
Corsa Facile |
8.4 km |
1:00:00 |
7:09 |
|
| 12/18/2017 |
Run |
Catania |
Fondo medio/veloce |
9.1 km |
1:00:00 |
6:36 |
|
| 12/20/2017 |
Run |
cittadella |
Fondo medio/veloce |
9.4 km |
1:00:00 |
6:23 |
|
| 12/23/2017 |
Run |
boschetto plaia |
Corsa Facile |
8.7 km |
1:00:00 |
6:54 |
|
| 12/30/2017 |
Run |
tapis roulant |
Corsa Facile |
9.0 km |
1:00:00 |
6:40 |
|
| 1/8/2018 |
Run |
cittadella |
Corsa Facile |
8.9 km |
1:00:00 |
6:45 |
|
| 1/11/2018 |
Run |
cittadella |
Corsa Facile |
9.1 km |
1:00:00 |
6:36 |
|
| 1/15/2018 |
Run |
cittadella |
Fondo medio/veloce |
9.6 km |
1:00:00 |
6:15 |
|
| 1/17/2018 |
Run |
cittadella |
Corsa Facile |
9.0 km |
1:00:00 |
6:40 |
|
| 1/20/2018 |
Run |
boschetto plaia |
Corsa Facile |
8.5 km |
1:00:00 |
7:04 |
|
| 1/22/2018 |
Run |
cittadella |
Ripetute |
9.0 km |
1:00:00 |
6:40 |
|
| 1/24/2018 |
Run |
cittadella |
Corsa Facile |
9.0 km |
1:00:00 |
6:40 |
|
| 1/29/2018 |
Run |
cittadella |
Fondo medio/veloce |
9.4 km |
1:00:00 |
6:23 |
|
| 1/31/2018 |
Run |
cittadella |
Corsa Facile |
9.0 km |
1:00:00 |
6:40 |
|
| 2/3/2018 |
Run |
tapis roulant |
Corsa Facile |
9.2 km |
1:00:00 |
6:32 |
|
| 2/5/2018 |
Run |
Catania |
Corsa Facile |
9.1 km |
1:00:00 |
6:36 |
|
| 2/19/2018 |
Run |
Milano |
Corsa Facile |
8.0 km |
1:00:00 |
7:30 |
|
| 2/21/2018 |
Run |
cittadella |
Corsa Facile |
8.8 km |
1:00:00 |
6:50 |
|
| 2/24/2018 |
Run |
catania porto |
Corsa Facile |
8.0 km |
1:00:00 |
7:30 |
|
| 2/26/2018 |
Run |
cittadella |
Corsa Facile |
8.8 km |
1:00:00 |
6:50 |
|
|