| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2021 |
Run |
cittadella |
Ripetute |
6.0 km |
39:46 |
6:38 |
 |
| 2/8/2021 |
Run |
cittadella |
Corsa Facile |
8.0 km |
53:18 |
6:40 |
|
| 2/6/2021 |
Run |
catania porto |
Corsa Facile |
10.0 km |
1:04:52 |
6:30 |
|
| 2/5/2021 |
Run |
villa bellini |
Corsa Facile |
6.0 km |
41:14 |
6:53 |
|
| 2/3/2021 |
Run |
cittadella |
Corsa Facile |
8.0 km |
52:26 |
6:34 |
|
| 2/2/2021 |
Run |
cittadella |
Corsa Facile |
6.0 km |
39:43 |
6:38 |
|
| 2/1/2021 |
Run |
cittadella |
Fondo medio/veloce |
8.0 km |
53:20 |
6:40 |
|
| 1/30/2021 |
Run |
catania porto |
Corsa lunga |
12.0 km |
1:22:46 |
6:54 |
|
| 1/29/2021 |
Run |
villa bellini |
Corsa Facile |
6.0 km |
41:46 |
6:58 |
|
| 1/27/2021 |
Run |
catania porto |
Corsa Facile |
8.0 km |
51:55 |
6:30 |
|
| 1/26/2021 |
Run |
villa bellini |
Corsa Facile |
6.0 km |
41:20 |
6:54 |
|
| 1/25/2021 |
Run |
catania porto |
Corsa Facile |
8.0 km |
52:26 |
6:34 |
|
| 1/23/2021 |
Run |
Catania |
Corsa Facile |
10.0 km |
1:06:56 |
6:42 |
|
| 1/22/2021 |
Run |
villa bellini |
Corsa Facile |
5.0 km |
33:11 |
6:39 |
|
| 1/20/2021 |
Run |
villa bellini |
Corsa Facile |
8.0 km |
57:20 |
7:10 |
|
| 1/19/2021 |
Run |
villa bellini |
Corsa Facile |
5.0 km |
34:05 |
6:49 |
|
| 1/18/2021 |
Run |
Catania |
Corsa Facile |
8.0 km |
57:14 |
7:10 |
|
| 1/16/2021 |
Run |
Catania |
Corsa Facile |
7.0 km |
49:03 |
7:01 |
|
| 1/15/2021 |
Run |
Catania |
Corsa Facile |
4.0 km |
26:35 |
6:39 |
|
| 1/14/2021 |
Run |
cittadella |
Fondo medio/veloce |
7.0 km |
45:52 |
6:34 |
|
| 1/12/2021 |
Run |
cittadella |
Corsa Facile |
5.0 km |
34:13 |
6:51 |
|
| 1/11/2021 |
Run |
cittadella |
Corsa Facile |
7.0 km |
45:24 |
6:30 |
|
| 1/9/2021 |
Run |
catania porto |
Corsa Facile |
5.0 km |
32:07 |
6:26 |
|
| 1/8/2021 |
Run |
Catania |
Corsa Facile |
5.0 km |
34:11 |
6:51 |
|
| 1/6/2021 |
Run |
Catania |
Corsa Facile |
5.0 km |
34:32 |
6:55 |
|
| 1/4/2021 |
Run |
Catania |
Corsa Facile |
5.0 km |
33:54 |
6:47 |
|
| 1/3/2021 |
Run |
Catania |
Corsa Facile |
4.5 km |
29:01 |
6:27 |
|
| 1/1/2021 |
Run |
Catania |
Corsa Facile |
5.5 km |
36:23 |
6:37 |
|
| 12/29/2020 |
Run |
Catania |
Corsa Facile |
4.0 km |
26:30 |
6:38 |
|
| 12/27/2020 |
Run |
catania porto |
Corsa Facile |
6.0 km |
41:00 |
6:50 |
|
| 12/24/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
41:15 |
6:53 |
|
| 12/22/2020 |
Run |
cittadella |
Fondo medio/veloce |
6.0 km |
38:49 |
6:29 |
|
| 12/21/2020 |
Run |
catania porto |
Corsa Facile |
6.0 km |
41:01 |
6:51 |
|
| 12/19/2020 |
Run |
catania porto |
Corsa Facile |
8.0 km |
56:57 |
7:08 |
|
| 12/18/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
41:08 |
6:52 |
|
| 12/17/2020 |
Run |
catania porto |
Corsa Facile |
7.0 km |
45:27 |
6:30 |
|
| 12/15/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
42:53 |
7:09 |
|
| 12/14/2020 |
Run |
cittadella |
Corsa Facile |
6.0 km |
39:20 |
6:34 |
|
| 12/12/2020 |
Run |
Catania |
Corsa Facile |
7.0 km |
48:18 |
6:54 |
|
| 12/11/2020 |
Run |
cittadella |
Fondo medio/veloce |
4.0 km |
25:43 |
6:26 |
|
| 12/10/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
40:19 |
6:44 |
|
| 12/9/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
43:33 |
7:16 |
|
| 12/7/2020 |
Run |
Catania |
Corsa Facile |
5.0 km |
34:49 |
6:58 |
|
| 12/6/2020 |
Run |
Catania |
Corsa Facile |
4.0 km |
28:18 |
7:05 |
|
| 12/5/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
43:00 |
7:10 |
|
| 12/4/2020 |
Run |
Catania |
Corsa Facile |
6.0 km |
41:24 |
6:54 |
|
| 12/1/2020 |
Run |
Catania |
Corsa Facile |
4.0 km |
28:00 |
7:00 |
|
| 11/30/2020 |
Run |
Catania |
Corsa Facile |
4.0 km |
27:12 |
6:48 |
|
| 11/29/2020 |
Run |
Catania |
Corsa Facile |
3.0 km |
22:00 |
7:20 |
|
| 11/27/2020 |
Run |
Catania |
Corsa Facile |
3.0 km |
21:00 |
7:00 |
|
| 11/26/2020 |
Run |
Catania |
Corsa Facile |
3.0 km |
20:00 |
6:40 |
|
| 11/25/2020 |
Run |
Catania |
Corsa Facile |
3.0 km |
20:00 |
6:40 |
|
| 10/24/2020 |
Run |
Catania |
Corsa lunga |
14.0 km |
1:34:17 |
6:45 |
|
| 10/22/2020 |
Run |
cittadella |
Corsa Facile |
10.0 km |
1:07:27 |
6:45 |
|
| 10/21/2020 |
Run |
tapis roulant |
Fondo medio/veloce |
5.0 km |
30:00 |
6:00 |
|
| 10/20/2020 |
Run |
cittadella |
Fondo medio/veloce |
10.0 km |
1:04:00 |
6:24 |
|
| 10/19/2020 |
Run |
tapis roulant |
Fondo medio/veloce |
5.0 km |
31:48 |
6:22 |
|
| 10/18/2020 |
Run |
Catania |
Corsa lunga |
12.0 km |
1:20:39 |
6:44 |
|
| 10/15/2020 |
Run |
cittadella |
Corsa Facile |
10.0 km |
1:06:34 |
6:40 |
|
| 10/14/2020 |
Run |
tapis roulant |
Fondo medio/veloce |
5.0 km |
30:33 |
6:07 |
|
| 10/13/2020 |
Run |
cittadella |
Corsa Facile |
10.0 km |
1:05:13 |
6:32 |
|
| 10/12/2020 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
33:12 |
6:39 |
|
| 10/10/2020 |
Run |
catania porto |
Corsa Facile |
10.0 km |
1:11:25 |
7:09 |
|
| 10/8/2020 |
Run |
cittadella |
Corsa Facile |
10.0 km |
1:08:33 |
6:52 |
|
| 10/7/2020 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
32:10 |
6:26 |
|
| 10/6/2020 |
Run |
cittadella |
Fondo medio/veloce |
10.0 km |
1:05:19 |
6:32 |
|
| 10/5/2020 |
Run |
tapis roulant |
Fondo medio/veloce |
5.0 km |
32:28 |
6:30 |
|
| 10/3/2020 |
Run |
Catania |
Corsa lunga |
16.0 km |
1:54:11 |
7:09 |
|
| 10/1/2020 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
32:08 |
6:26 |
|
| 9/30/2020 |
Run |
cittadella |
Corsa Facile |
10.0 km |
1:08:32 |
6:52 |
|
| 9/29/2020 |
Run |
tapis roulant |
Corsa Facile |
6.0 km |
37:17 |
6:13 |
|
| 9/28/2020 |
Run |
cittadella |
Fondo medio/veloce |
8.0 km |
52:09 |
6:32 |
|
| 9/27/2020 |
Run |
catania porto |
Corsa lunga |
14.0 km |
1:34:20 |
6:45 |
|
| 9/25/2020 |
Run |
tapis roulant |
Corsa Facile |
6.0 km |
38:02 |
6:21 |
|
| 9/23/2020 |
Run |
tapis roulant |
Corsa Facile |
10.0 km |
1:07:55 |
6:48 |
|
| 9/22/2020 |
Run |
catania porto |
Corsa lunga |
12.0 km |
1:25:45 |
7:09 |
|
| 9/19/2020 |
Run |
catania porto |
Corsa lunga |
14.0 km |
1:37:29 |
6:58 |
|
| 9/17/2020 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
32:28 |
6:30 |
|
| 9/16/2020 |
Run |
kastalia |
Corsa Facile |
8.0 km |
55:00 |
6:53 |
|
| 9/15/2020 |
Run |
kastalia |
Corsa Facile |
6.0 km |
41:01 |
6:51 |
|
| 9/14/2020 |
Run |
kastalia |
Corsa Facile |
10.0 km |
1:09:00 |
6:54 |
|
| 9/12/2020 |
Run |
tapis roulant |
Corsa lunga |
12.0 km |
1:21:00 |
6:45 |
|
| 9/10/2020 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
32:14 |
6:27 |
|
| 9/9/2020 |
Run |
cittadella |
Fondo medio/veloce |
8.0 km |
50:23 |
6:18 |
|
| 9/8/2020 |
Run |
tapis roulant |
Corsa Facile |
5.0 km |
31:46 |
6:22 |
|
| 9/7/2020 |
Run |
cittadella |
Fondo medio/veloce |
8.0 km |
52:14 |
6:32 |
|
| 9/5/2020 |
Run |
Marina rg |
Corsa lunga |
14.0 km |
1:36:46 |
6:55 |
|
| 9/3/2020 |
Run |
Marina rg |
Fondo medio/veloce |
5.0 km |
29:52 |
5:59 |
|
| 9/2/2020 |
Run |
Marina rg |
Corsa Facile |
10.0 km |
1:08:21 |
6:51 |
|
| 9/1/2020 |
Run |
Marina rg |
Fondo medio/veloce |
5.0 km |
30:00 |
6:00 |
|
| 8/31/2020 |
Run |
Marina rg |
Fondo medio/veloce |
10.0 km |
1:05:46 |
6:35 |
|
| 8/29/2020 |
Run |
Marina rg |
Corsa lunga |
12.0 km |
1:19:30 |
6:38 |
|
| 8/27/2020 |
Run |
Marina rg |
Fondo medio/veloce |
5.0 km |
31:16 |
6:16 |
|
| 8/26/2020 |
Run |
Marina rg |
Corsa Facile |
10.0 km |
1:05:43 |
6:35 |
|
| 8/25/2020 |
Run |
Marina rg |
Corsa Facile |
5.0 km |
32:34 |
6:31 |
|
| 8/24/2020 |
Run |
Marina rg |
Corsa Facile |
10.0 km |
1:07:32 |
6:46 |
|
| 8/22/2020 |
Run |
Marina rg |
Corsa lunga |
12.0 km |
1:20:37 |
6:44 |
|
| 8/20/2020 |
Run |
Marina rg |
Corsa Facile |
5.0 km |
33:38 |
6:44 |
|
| 8/19/2020 |
Run |
Marina rg |
Corsa Facile |
10.0 km |
1:06:00 |
6:36 |
|
| 8/18/2020 |
Run |
Marina rg |
Corsa Facile |
5.0 km |
34:35 |
6:55 |
|
|