Run: General aerobic Previous Next

9/1/2010

6:05 AM

8.5 mi

1:14:20.70

8:45 mi

Health

145 bpm
186 bpm

Weather

71 F

Notes

Dewpoint 61

2x800 at 7:20 pace then 2mi at 7:20 pace.

Legs dead and couldn't complete second 2mi set.

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