Run: Medium long run Previous Next

8/13/2005

6:00 AM

16.2 mi

2:19:45

8:38 mi

Notes

COMMENTS: Mile 1 (9:25)

Mile 2 (8:53)

Mile 3 (9:28)

Mile 4 (8:59)

Mile 5 (8:59)

Mile 6 (9:06)

Mile 7-9 (8:40) - stopped Golf course

Mile 10 (8:28)

Mile 11 (7:13)

Mile 11.2 (9:36) - used bathroom

Mile 12.2 (8:38)

Mile 13.2 (7:35)

Mile 14.2 (8:04)

Mile 15.2 (8:18)

Mile 16.2 (8:03) - sun came out - hot!

Saw Eddie at park with Cherie

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