Run: General aerobic Previous Next

Notes

TEMPERATURE: 38-42

COMMENTS: Winds 3.5-9.2mph

Mile 1 (8:43)

Mile 2 (8:08)

Mile 3 (9:15)

Mile 4 (8:58)

Mile 4.32 (8:59)

Vanderbilt track

Mile 1.044 (8:54)

Mile 0.522 (8:41)

Mile 0.33 (9:11)